Johanna Lamm is a wellness, spiritual, and life coach who started as a clinical psychologist. Many often wonder how a psychologist of Johanna’s stature got into...
As a pedestrian walking on the busy streets of Houston, you are constantly dealing with unforeseen risks. If you ever end up in an accident because...
Aimless, disoriented, restless, indecisive, and impulsive are a few labels that multipotentialites have to live with. Why? They dare to follow their curiosity. The reason why...
What is the one system of your body that controls inflammation, is largely responsible for blood pressure levels, plays a significant contributing role to chronic diseases...
A few years ago, no one knew about the existence of aphantasia, but today many scientists around the world are studying this issue. Of course, so...
More widely known as Missy, Melissa Marie Fogarty is a Hispanic and Colombian super mom who owns the Pura Vida Cycling. She is also the co-chair...
Most of us are unaware of the benefits of holistic Chinese traditional treatment methods like acupuncture. At the same time, many of us with partial knowledge...
For many people, their hair is a crucial part of their identity. It can make a person feel more confident, or it can be something that...
Pilates is becoming an increasingly popular wellness practice worldwide as more individuals seek to enhance their health and well-being through movement. Pilates is not only proven...
A certain amount of praise and accomplishment is given to those who have attained the coveted figures we see all over the fitness industry. Of course,...