Connect with us
Apply Now

Executive Voice

7 Tips To Achieve A Positive Mental Attitude By Think 7 Figures

“It´s just a thought… an idea…a feeling of my mind”!
We sometimes underestimate the power of our thoughts. The National Science Foundation says that an average person has up to 60 000 thoughts per day and 80% are negative and 95% are repetitive thoughts.

Our mindset is influencing our day to day life. Having a positive active mental attitude will help you to enjoy every single moment and achieve your goals. Our mind is continuously impacting us and we should be aware of it.

In our world, we receive a lot of negative news all the time through the news and social media. We are closely connected and up to date to all things happening around the globe. In the time of modern technology, it is even more important to take care of your thoughts and mindset to stay positive and optimistic.

Check out 7 tips to achieve a positive mental attitude!

Focus on the good things

Most of the news we get nowadays are focusing on negative things happening in the world. For you it is time to focus on the good moments in your life! Start your day with a positive thought, wish or memory, write a positivity-diary and surround yourself with people who have a positive and happy mindset.

Take bad situations with humor

We all face bad situations sometimes. We cannot avoid them totally. Important is, how we deal with them. Try to learn how to handle those situations. For some people, it helps to take it with humor to not get hurt. Others manage it with a clear logical mind without any emotions. Find out a way for yourself to deal with bad situations and turn them down in a way that let you grow for bigger challenges.

Practice Gratitude

In the comfort we live, we forget about being grateful for the things we actually have. Most of the time, we focus on the things we didn’t achieve or didn’t get till now. To actively realize what we have and practicing gratitude will help us increase our mental positivity because we learn to be happy and fulfilled with what we are and have.

Learn from your failures

A basic skill of every human should be to analyze and understand their failures to learn from them and make it better the next time. Learning from our failures is the most intense way to grow and develop your personality. In the first step, it might be the hardest thing but later it will turn out to be a very good way to become the best version of yourself.

Stay in the present

We tend to fall back in the past and think about our memories over and over. We try to imagine and plan our future and how we can change it. Being busy with that, we easily forget to live the present. Being in the moment will take away your hustle and anger of the future and will take away the depression or euphoria of the past. Being in the present gives you a lot of positivity and stability.

Work on your acceptance

We cannot change everything and everyone. Sometimes we have to accept things and people the way they are. Teach yourself to use your acceptance. It gives you peace and freedom. It will take away the pressure and gives you the confidence to let be and the calmness to be positive.

Strengthen your resilience

Being resilient is a tool to push and strengthen your positive mindset. Resilience makes you strong and comfortable for every situation you will have to face. It gives you the confidence that you can manage everything because your mindset is strong and positive.

Having positive thoughts will make you feel good on a mental and physical base. Never underestimate your mind. Control your thoughts and use them as a tool to lift your life to a higher happy and confident standard level.

For more mindset tips, check out Think 7 Figures

Continue Reading

Copyright © 2022 Disrupt ™ Magazine is a Minority Owned Privately Held Company - Disrupt ™ was founder by Puerto Rican serial entrepreneur and philanthropist Tony Delgado who is on a mission to transform Latin America using the power of education and entrepreneurship.

Disrupt ™ Magazine
151 Calle San Francisco
Suite 200
San Juan, Puerto Rico, 00901

Opinions expressed by Disrupt Contributors are their own. Disrupt Magazine invites voices from many diverse walks of life to share their perspectives on our contributor platform. We are big believers in freedom of speech and while we do enforce our community guidelines, we do not actively censor stories on our platform because we want to give our contributors the freedom to express their opinions. Articles are not commissioned by our editorial team, and opinions expressed by our community contributors do not reflect the opinions of Disrupt or its employees.
We are committed to fighting the spread of misinformation online so if you feel an article on our platform goes against our community guidelines or contains false information, we do encourage you to report it. We need your help to fight the spread of misinformation. For more information please visit our Contributor Guidelines available here.

Disrupt ™ is the voice of latino entrepreneurs around the world. We are part of a movement to increase diversity in the technology industry and we are focused on using entrepreneurship to grow new economies in underserved communities both here in Puerto Rico and throughout Latin America. We enable millennials to become what they want to become in life by learning new skills and leveraging the power of the digital economy. We are living proof that all you need to succeed in this new economy is a landing page and a dream. Disrupt tells the stories of the world top entrepreneurs, developers, creators, and digital marketers and help empower them to teach others the skills they used to grow their careers, chase their passions and create financial freedom for themselves, their families, and their lives, all while living out their true purpose. We recognize the fact that most young people are opting to skip college in exchange for entrepreneurship and real-life experience. Disrupt Magazine was designed to give the world a taste of that.