Connect with us


Amazon Best Selling Author And Life Coach Lisa King Sharing Her Views On Women Empowerment

Photo Credit - Claudia Johnstone

Lisa King is a pharmacist of 32 years. She is a life coach and Amazon Best Selling Author of the book she coauthored with her sister, Tiny Life Changes.  She also has a passion for empowering women to gain freedom from bladder issues  and founded Ditchbladderpain.com .

Please throw some light on your book Tiny Life Changes. What does the book accumulate?

Tiny Life Changes ( TLC) may be a guide to achieving your goals one step and at some point at a time. When my sister and I coauthored the book; we knew change was daunting. We created an interactive book filled with simple reminders to keep moving forward towards your goals. We also had both gone through a difficult time at the same time. Myself through the downturn of 2008 and my sister through a breast cancer diagnosis at the age of 35. We wanted to create a source of positive inspiration filled with simple reminders to shift thoughts to those that best serve one in goal achievement and living a happy and fulfilled life.

Please tell us in detail about Ditchbladderpain.com. What does it focus on?

Ditchbladderpain.com hosts my course on gaining freedom from bladder issues to go from frustrated to flourishing. It entails dietary , lifestyle and mindset shifts to achieve health and healing goals. Many women feel very alone with the stigma and embarrassment of bladder issues. My hope is always to give hope to women that they are not alone and there are treatment options, Mindset and belief that you can put bladder issues behind you is very important in a healing journey. My course includes many mindset shifts based on the principles of Tiny Life Changes to keep moving forward towards health goals.

What are your favorite three self-help books?

My three favorite self help books are : Present Over Perfect by Shauna Niequist, The Universe has Your Back by Gabrielle Bernstein and On Fire by John O’Leary. I have so many more I love too!!

What are your thoughts on women empowerment? How can women become the best version of themselves?

I am a huge supporter of women and truly believe they can achieve their goals! I would suggest affirmations to overcome self limiting beliefs and to hold the belief they can achieve their goals! Start simply with affirmations that you believe to be true. If ‘ I am achieving my goals’ does not seem believable try.., ‘I am capable of finding the resources needed to achieve my goals’ , ‘ I am moving forward one step at a time towards my goals’ ‘ I am surrounding myself with a support system that will allow me to achieve my goals.’ Make your affirmations believable to you! Have fun creating them!

What do you love to do when you are not working?

When I’m not working I love walking and hiking through AZ. My husband and I just bought an adventure van and we love exploring on the weekends. I love baking too!

What are your goals for 2021?

My goals for 2021 are to continue to add another layer into my healthy journey through mediation. I also want to shine a light on bladder issues. It’s a topic that is often not discussed and I want women to know they are not alone and there is hope!

Join Disrupt Magazine

Become A Disrupt Contributor

Most Disruptive

Entrepreneurship9 months ago

Navy Veteran Davis Chris Takes the Music Industry by storm

In life, you need to break down anything that might be holding you back and change course if need be...

Entrepreneurship10 months ago

5 Disruptive Leaders Paving the Way in 2021

Where there is uncertainty, lies a whirlwind of opportunity. 2020 was the year that had entrepreneurs learn a great deal...

Politics1 year ago

Brock Pierce Wants To Disrupt The Two Party System And Be Your Next President

We don’t usually cover politics much here at Disrupt, but when Crypto billionaire and friend of the show, Brock Pierce...

Business1 year ago

John Mcafee – Predictions For The Future

John McAfee is a world-famous tech CEO, computer scientist, civil disobedience activist, privacy advocate, and pioneer of the commercial anti-virus...

Finance2 years ago

Gaby Wall Street – Teaching Latinas to Thrive During The Crisis

It’s no secret we are facing one of the most challenging financial times of the last few decades as we...

Entrepreneurship2 years ago

Tony Delgado – The #1 Entrepreneurship Movement In Puerto Rico

Puerto Rican online market is in constant progress. With many entrepreneurs who are coming here to start a business, it...

Entrepreneurship2 years ago

Elena Cardone – The 10X Ladies Conference Is Declaring 2020 The Decade For Women

The next ten years are meant for women to continue growing their potential and succeeding in multiple areas, including business....

Marketing2 years ago

How Josh Elizetxe Built Snow Into a $40 Million Dollar Business

There is nothing quite like an entrepreneur’s determination when starting a business. That’s my original quote by the way (pun...

Entrepreneurship2 years ago

How Jason Capital Became A Self Made Millionaire By 24

Have you ever wanted to earn the respect of everyone who ever looked down on you at some point in...

Entrepreneurship3 years ago

Sam Bakhtiar On His Way To A Quarter Billion

Dr. Saman Bakhtiar, who prefers being referred as Sam, lives in an 8200 square foot $5.2 million house, Sam is...


Copyright © 2020 Disrupt ™ Magazine - Disrupt is a Minority Owned Privately Held Company

Disrupt ™ is the voice of Latino entrepreneurs around the world. We are part of a global movement to increase diversity in the technology industry and we are focused on using entrepreneurship to grow new economies in underserved communities around the world. We enable millennials to become what they want to become in life by learning new skills and leveraging the power of the digital economy. We are living proof that all you need to succeed in this new economy is a landing page and a dream. Disrupt tells the stories of the world top entrepreneurs, developers, creators, and digital marketers and help empower them to teach others the skills they used to grow their careers, chase their passions and create financial freedom for themselves, their families, and their lives, all while living out their true purpose. We recognize the fact that most young people are opting to skip college in exchange for entrepreneurship and real-life experience. This Podcast was designed to give them a taste of that.