Amritha Kailas, Founder and CEO of Samsarga Is Preaching Mindfulness Among Young Professionals

Amritha Kailas is a Jay Shetty Certified Life and Success Coach who guides individuals seeking relief from stress, anxiety, depression, lack of confidence, and low self-esteem. She specializes in providing emotional wellness and transformation coaching to young professionals and entrepreneurs who are seeking to create a more balanced and fulfilling life. 

Throughout her professional career, Amritha has worked in the fields of learning and development. 

She is a passionate advocate of mindfulness and compassion-based practices and strongly believes that it is possible to live a healthy and happy life despite the challenges that people face every day. She hopes to use her skills to help others create a happier and more fulfilling life for themselves.

On Voice America’s Influencer’s channel, Amritha hosts “The Peace Bridge Talk Show” every Wednesday at 5 p.m. (Pacific time). Amritha and her guests use their knowledge and experience to shed light on the methods used in ancient wisdom that can be used to find inner calm.

What distinguishes Amritha as a coach is her ability to effectively connect with her clients and help them identify and address the underlying issues that may be preventing them from achieving their goals. She is also able to teach her clients practical tools and techniques they can use to overcome challenges and improve their performance at work.

Within the first two sessions, the client discussed feelings of uncertainty about the future. She was also experiencing difficulty coping with his workload Amritha helped the client address these challenges by providing her with the tools he needed to reduce stress and improve his work-life balance. She also helped her come up with a list of actionable steps that he needed to take to succeed in his career. By the end of the first session, the client was feeling more optimistic about his future and was excited about the work that lay ahead of her. She reported that she was already feeling the benefits of working with Amrita and that he was motivated to continue with his coaching sessions.

As far as her achievements go, she has been working as a QA Manager and she is also a certified Life and Success Coach from Jay Shetty Certification School of the noted Author, speaker, and thought leader Jay Shetty. She is an ardent advocate of self-love and self-acceptance: she believes that the key to living a happy life is to embrace the imperfections that make us unique and not get caught up in the pursuit of perfection.

During the world pandemic, she started Samsarga – a movement for compassionate change to encourage and inspire individuals from around the world to strive for positive change in their personal and professional lives. 

Emotional well-being is an important part of well-being for everyone and is highly influenced by the way we interact with the world. With a more positive mindset, you can live your life to the fullest and enjoy all it has to offer. However, if your thoughts are negative and you believe that things will never get better, you will find yourself stuck in a rut and preventing yourself from moving forward. This can have a major impact on your quality of life and relationships and can leave you feeling exhausted and overwhelmed. Reach out to Amritha if you need support and guidance to improve the way you think and feel about yourself so that you can make positive changes in your life and achieve what you want in life.