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Fitness Enthusiast Lucia Solano Empowers Women to Build Confidence Through Fitness

Las Vegas, NV – Lucia Solano is a woman of many talents, juggling roles as a mother, occupational therapist, and online fitness coach. Recently, Lucia turned her passion for building her lower body into a hobby in action as an amateur NPC wellness competitor. Now, she aims to share her knowledge and expertise with women everywhere to boost their confidence and empower them through fitness.

As a fitness coach, Lucia provides basic education, nutrition on fitness on how to have a desired body. She has worked with individuals who have gone to the gym for years without seeing any improvements. Lucia provides the necessary guidance to identify what needs to change and educate her clients, so they do not rely on a coach or trainer all the time.

In addition to her fitness coaching, Solano is a pediatric occupational therapist, with her own mobile practice. She provides therapy for children with developmental delays and feeding difficulties, and uses instrument-assisted soft tissue mobilization for muscular discomforts and rehabilitating muscular injuries.

Lucia’s biggest obstacle was putting herself through University while raising her child. Despite the odds, she managed to obtain both her bachelor’s and master’s degree at Abilene Christian University while maintaining a 3.8 GPA in grad school, working multiple jobs, volunteering, and consistently maintaining a healthy lifestyle. The hardest obstacle Lucia had to overcome was learning to love herself. After giving birth at a young age and overcoming obstacles in life, over the years, she has grown to love herself more, not just physically, but holistically.

Lucia’s ultimate goal is to empower women to build the physique they desire and enhance their confidence through her fitness coaching. She is currently working on an E-book on how to grow glutes, which she plans to launch in the near future.

Lucia Solano’s story is one of humble beginnings to entrepreneurs. She is a true inspiration to women everywhere and a testament to the power of hard work and determination.

Principles for success by Lucia

  • “Never stop learning, immerse yourself with novel knowledge from everyone, not just experts, ask questions instead of sticking to what you know all the time.”
  • “YOU” come before any one, take care of yourself, and everything will fall into place.
  • “Take risks to grow, You never know if you do not try.”
  • “Sleep in underrated”

You can connect with Lucia Solano:


Lucia Solano (@luciasolano) | Instagram

Lucia Solano OTR/L (@luciasolano_otrl) | Instagram

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