We all go through burnout in our life at one time or another. Natasha Wallace is founder and chief coach of Conscious Works, an organizational wellbeing company. As a former HR Director, Natasha left her job having reached burnout. It led her to recognize that there are two fundamental things getting in the way of people staying well at work — self knowledge and self care. She set up her company and wrote her book, The Conscious Effect: 50 Lessons for Better Organizational Wellbeing, to help fix that problem. She now ‘inspires a well world of work, coaching and advising leaders and their teams to create healthier and happier workplaces through a greater focus on wellbeing and its connection to high performance. For more information, visit conscious-works.com.