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Meet Dr. Kreft: The Founder of Kreft’s Couch for Online Mental Wellness & Consciousness

Janine Kreft, Psy.D., is a licensed Clinical Psychologist who is known for her unique perspective in transformation. She is the founder of Kreft’s Couch, an Instagram page poised to increase global consciousness with self-paced healing. 

Dr. Kreft completed her doctorate in clinical psychology in 2015 and worked exclusively with Veterans at the U.S. Department of Veterans Affairs for nearly seven years. Feeling out of alignment with the traditional therapies that were taught, she sought alternative and modern techniques that could facilitate transformation more efficiently. 

Dr. Kreft is now trained in Emotion Freedom Technique (EFT) tapping, The Emotion Code, Neurolinguistic Programming (NLP), Hypnosis, Mental- Emotional Release, and Access Consciousness. Her facilitation sessions include increasing energy fluency and consciousness around work and life. 

The idea and inspiration behind Kreft’s Couch was born from when she worked at the Veterans Affairs. For her, what was traditionally taught in and around mental health was lacking in what else was possible. Janine began to envision a platform that could bring people all around the world to seek something greater for themselves. 

In 2017, Dr. Kreft created her own Instagram account (kreftscouch) and TikTok account (kreftscouch) in 2020. She began making videos around nervous system regulation tools, boundaries, and generally creating more ease in life. 

After quitting her job, she officially launched Kreft’s Couch in February 2021 which became an international catch as many people around the world watched her videos and applied the techniques in their daily lives. In addition to her social media videos, Dr. Kreft also launched group coaching programs, classes, and self-paced courses to clients around the world. Some of the courses include: Abundance and Manifestation, Heal a Dysregulated Nervous System, Subconscious Reprogramming, and many more. The aim of her courses is to find transformation in a “digestible size”, with everything you need and nothing you don’t. Currently, she is running Instagram, TikTok, and Kreft’s Couch 1:1 and group sessions, as an aspiring entrepreneur. 

In the words of one of her clients, “Dr. Kreft has brought change to the world of therapy by introducing techniques that are not traditionally followed by doctors but are thousand times more effective.”

From mental well-being to cultivating emotional mastery, Kreft’s Couch is a successful multi-six figure international business. With a huge following of 110k users on Instagram and 680k on Tiktok, Dr. Kreft has become someone to whom people all around the world seek wellness and healing from. Her role-play videos about tough conversations, boundaries, and healing anxiety have proven to be effective given the hundreds of comments reporting gratitude for how she has contributed towards their life.

Dr. Kreft is a future seeker who believes that her unique take on healing and transformation can bring increased global consciousness through her brand, Kreft’s Couch. 

Nabeel Ahmad is the founder of Mogul Press, a public relations and communications agency that specializes in media placements, personal branding, and marketing strategy. Apart from that, Nabeel Ahmad is the founder of Insurance Noon, the world's leading source of insurance related content on the web, focusing on industry news, buying guides, reviews, and much more. A marketing expert, Nabeel has a deep understanding of what it takes for a business to completely crush it on the social media landscape. His expertise in marketing has allowed him to help a number of businesses increase their revenue by tremendous amounts.

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