Connect with us
Apply Now


Meet Victor Goenka, Meditation and Breathwork Coach For Entrepreneurs

Victor Goenka has been a meditation and breathwork coach for entrepreneurs worldwide for many years, giving them instant and impactful results through simple lifestyle changes.

“The way we breathe, what we eat, and how we think/feel are the mechanisms that require constant observation and attention to excel in other areas of life.” Victor Goenka has been on a lifelong spiritual journey that today he is using to help others.

How it started

As a child, Victor was very sick and had a lot of lung problems. He was fortunate enough to be introduced to Dr. Buteyko, a leading doctor in the field of breathwork and asthma. The unique technique that he taught victor gave him life-changing health benefits. After 6 months of practicing the technique, he developed an interest and wanted to discover more. However, he wasn’t able to do so at the time because he wasn’t even 8 years old, but he never lost the passion.

For many years after he experienced what he describes as “blockages” and inflammation in his body which were not letting him lead a stress free live he knew it wasn’t the life he wanted to live.

Fast forward a few years later, on a trip to Mexico, he discovered how important inner energy was and experienced what he describes as an unexplainable feeling for the first time. This experience of healing fundamentally changed Victor’s life and he began the journey that eventually healed him.

Today, Victor has mastered the tools of breathwork and meditation to help others heal. He believes that more and more entrepreneurs are becoming open to these benefits of practiced breathing and modalities that are helping them move and accelerate personal growth in their lives.

How it’s going

As a meditation and breathwork coach for entrepreneurs, Victor uses his technique to help them manage their stress. Poorly managed stress leads to all kinds of health and mental problems. Victor believes that stress has a starting point, and if you start at the beginning of the cause, you will better be able to manage it. How entrepreneurs manage and approach stress is the key. With the busy lifestyle that entrepreneurs lead, stress cannot be avoided. That is where awareness, the act of remembering the breathwork techniques he has taught and practicing them, come into play.

As he coaches entrepreneurs, he also teaches them to develop a relationship with themselves, one of the most important and intimate relationships they will ever have. He believes that their self-love journey will help them to understand more of what they really want. Victor believes in the power of Breathwork, writing, meditation, and other kinds of self-introspection tools will help the entrepreneurs he coaches to feel, rather than think. It will help them to move into a space of positive thought, positive self-perception, and self-love.

Wrapping up

For Victor Goenka, being a meditation and breathwork coach for entrepreneurs means teaching them to be aware of their feelings, how they act, think, and feel daily. This combination and balance is what he believes will be a more holistic way for them to live and succeed in life.

Today he teaches CEO’s, entrepreneurs, and service providers how to use his methodologies to optimize their lives and the lives of their clients. Victor also lends his expertise as a speaker and motivator in conferences and virtual summits for entrepreneurs. In the future he plans to share his mastery of human behavior and emotion by on writing books and articles about his work.

His final thoughts are surrounded by the art of surrender and trusting the process. “The less value we give, the less it matters, the more free we are as humans”.

Continue Reading

Copyright © 2022 Disrupt ™ Magazine is a Minority Owned Privately Held Company - Disrupt ™ was founder by Puerto Rican serial entrepreneur and philanthropist Tony Delgado who is on a mission to transform Latin America using the power of education and entrepreneurship.

Disrupt ™ Magazine
151 Calle San Francisco
Suite 200
San Juan, Puerto Rico, 00901

Opinions expressed by Disrupt Contributors are their own. Disrupt Magazine invites voices from many diverse walks of life to share their perspectives on our contributor platform. We are big believers in freedom of speech and while we do enforce our community guidelines, we do not actively censor stories on our platform because we want to give our contributors the freedom to express their opinions. Articles are not commissioned by our editorial team, and opinions expressed by our community contributors do not reflect the opinions of Disrupt or its employees.
We are committed to fighting the spread of misinformation online so if you feel an article on our platform goes against our community guidelines or contains false information, we do encourage you to report it. We need your help to fight the spread of misinformation. For more information please visit our Contributor Guidelines available here.

Disrupt ™ is the voice of latino entrepreneurs around the world. We are part of a movement to increase diversity in the technology industry and we are focused on using entrepreneurship to grow new economies in underserved communities both here in Puerto Rico and throughout Latin America. We enable millennials to become what they want to become in life by learning new skills and leveraging the power of the digital economy. We are living proof that all you need to succeed in this new economy is a landing page and a dream. Disrupt tells the stories of the world top entrepreneurs, developers, creators, and digital marketers and help empower them to teach others the skills they used to grow their careers, chase their passions and create financial freedom for themselves, their families, and their lives, all while living out their true purpose. We recognize the fact that most young people are opting to skip college in exchange for entrepreneurship and real-life experience. Disrupt Magazine was designed to give the world a taste of that.