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Health + Fitness

What Is Insulin and How Can It Affect Your Life?

Photo by Nataliya Vaitkevich from pexel.com

Insulin is produced by your pancreas that helps regulate the glucose in your blood. As such, your body is a house of several systems that work together to help you become a highly functional person. 

However, due to certain circumstances, a part of your system becomes impaired, slowly breaking down your body. So, when your pancreas becomes impaired, you risk developing various diseases that significantly affect your daily functioning. It makes you wonder, how crucial can insulin be for you?

What are Insulin-Related Diseases?

Insulin is a type of hormone that provides your cells in the muscles, liver, and fat with glucose, which is the energy they need. It regulates the amount of sugar in the bloodstream to maintain the blood sugar levels so that it doesn’t get too low or too high. 

If it falls to a critical level, you might experience various diseases that can be life-threatening for you. To help you identify these illnesses, here are common insulin-related diseases you should be aware of.

Type 1 Diabetes

Type 1 diabetes, also used to be known as juvenile diabetes, is a chronic condition where your pancreas produces little or no insulin. The primary cause for this type of disease is still unknown, but it’s thought to result from an autoimmune reaction where your body attacks itself by mistake. Thus, destroying the beta cells in your pancreas that make insulin. 

Type 1 diabetes can also be caused by a genetic condition passed from parent to child, which predisposes the child to this disease. What’s dangerous about this disease is that the symptom may only appear when it’s already in its worst stages. Anyone can also develop type 1 diabetes, usually in children, adolescents, and young adults. However, type 1 diabetes is less common than type 2 diabetes.

Type 2 Diabetes

In type 2 diabetes cases, your cells don’t normally respond to insulin. So to make your cells react with the hormone, your pancreas will produce more until the organ itself can’t keep up. As a result, this results in your blood sugar rising which then sets you up for prediabetes until it evolves into type 2 diabetes.

Unlike type 1 diabetes, type 2 diabetes is usually caused by an unhealthy lifestyle. You’re more likely to develop this disease if you’re not physically active and are on the heavier side or have obesity. The extra weight can sometimes cause insulin resistance, which is common among people with type 2 diseases. 

Moreover, anyone can also develop type 2 diabetes, even young children. However, this usually occurs in middle-aged and older people. People age 45 or older are at risk of developing type 2 diabetes, have a family history of diabetes, are overweight, or have obesity.


The pancreas is the organ responsible for insulin production. Insulinoma is a tumor in your pancreas. What it does is that it makes extra insulin that’s more than your body can utilize, which results in dropping your blood sugar levels. Thus, your body can get flooded by insulin, making you feel shaky and your heart racing. In worse cases, people can faint and have seizures.

Insulinoma is a benign tumor that can be removed through surgery. It also has a few risk factors, but women seem to be more affected than men, and it usually appears in people between the ages of 40 to 6o.

Polycystic Ovary Syndrome

Polycystic Ovary Syndrome (PCOS) is one of the primary common causes of female infertility. It’s a hormone problem for women of childbearing age, and it also significantly affects women’s problems with insulin. Women with PCOS often become insulin resistant, their cells stop responding to the insulin. As a result, it increases their risk for type 2 diabetes.

How to Improve Insulin Level?

There is different healthcare for every insulin-related illness, and so don’t expect your physician to prescribe the same treatment options to you. You might have medications that are more costly than other patients. If you’re worried about the possible costs of your medication, you can apply for  Buzzrx Prescription savings coupons and other discount cards to help you cut back on expenses.

Diabetes can be more of a consequence of an unhealthy lifestyle. Below are some lifestyle modifications that greatly lower your risk of developing type 2 diabetes.

  • Exercise More. You’re at risk of type 2 diabetes if you lead an inactive lifestyle. So, it would help if you try to build a routine of exercising more to lose weight and burn some energy in your body.
  • Reduce Your Stress. One thing you should know is that stress is a cause of a lot of illnesses, including insulin-related ones. Ongoing stress affects your hormones, stimulating your nutrient breakdown and increasing your blood sugar. In worst cases scenarios, stress hormones can make your body more insulin resistant. So, you must practice regulating your stress properly and do some wellness yoga exercises.
  • Improve Your Diet. Improve your diet by eating healthier foods. Consider eating more soluble fiber and eat less food that’s high in cholesterol. 
  • Lessen Sugar Intakes. Avoid consuming highly processed foods you buy, such as canned goods, candy, sugar-sweetened beverages, and more. 

Final Thoughts 

It’s still important to visit your healthcare provider to ensure you’re in your best health and receive the utmost care you need. However, you still have a thing or two that you can do. By reading through the article, you should identify now what actions can help you.

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