Anuj Kumar, a certified Fitness Coach, Nutritionist, Motivator, and Model, will redefine your concept of the older man with his fitness and looks

Fitness is one of the fastest-growing influencer industries on the platform with more than 369 million uses of #fitness. From hardcore trainers with sculpted abs to wellness gurus promoting nutritious meals and healing mindsets, Instagram has become a who’s who of the fitness world.

In the pursuit of health and fitness, many people often overlook one secret ingredient – motivation. It’s no use if you follow a heavy workout routine one week and gorge on fatty, processed foods the next. While the occasional indulgence is necessary to stay sane and focused on your end goals, the tricky part is sticking to your health regimen day in, and day out. Thus, the right sources of everyday Instagram fitness inspiration can have a big impact on your lifestyle.

Are you regularly glued to your favorite fitness stars on the web? Whether it is exercise regimes, diet pointers, inspiration tips or simply admiring fit bodies and souls, you get your spell of fitness from them. But hang on a minute. We’ve rounded up one of the most inspiring trainers who is a must-follow for your daily dose of motivation, Anuj Kumar, Bangalore based Certified Fitness Coach, Nutritionist & Motivator, Fitness & Fashion Model, and fitness enthusiast who takes to social media to share his love for fitness, motivating others to join his journey.

He says, “aging is inevitable. Though it’s by no means a flaw, it is a very personal journey to self-acceptance. Anuj knows this, celebrates it, and floods his feed with its effects. Best version of you, here you come. Secondly, fitness should ideally be a significant part of everyone’s daily lives. Physical fitness is not always about having a body type that adheres to societal expectations and stereotypes, rather it is about maintaining good health. Physical fitness impacts our mental health and state, being beneficial to us in every possible way.”

Anuj is undoubtedly a fitness icon to the youth of India. Because of his fitness, guessing his age is not only difficult but impossible. His mission is to have a positive effect on the lives of others by stimulating them to get on a successful fitness journey. His content on Instagram paints a picture of a man who is encouraged and ready to encourage everyone watching. Motivating everyone to push themselves beyond their boundaries, he talks about the importance of being disciplined, hardworking, consistent, and having the willpower to be fit.

Apart from being a Fitness Coach, Anuj is a Fashion Model too. When you think of models, your first thought isn’t usually people over age 50. Nevertheless, some of the best models and style icons today are exactly that. You don’t need to be “young” to make it. You can take a look at Anuj’s pictures of who is killing it. From sporty silver heads to true fashion icons, he has proved that age is just a number, after all.

Far more than just a nice face and defined body, this male model is a multi-talented star, redefining what it means to be handsome. As well as wearing the latest trends, he is also setting them, influencing plenty of other males in the process. Looking as good in a well-tailored suit as a casual pair of sweatpants, he can teach every man a thing or two about how to dress. Moreover, his iconic beard, hipster-ish good looks, and aesthetic body lend his modern style an edgy appeal.

Follow him on Instagram @anujkmr60

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