Hypertension is a common problem, especially in older adults, and a high-risk factor that can cause death. Blood pressure is an exertion of the physical force of blood against the walls of arteries. It is measured as systolic and diastolic blood pressure. There might not be many symptoms of hypertension, but sometimes the symptoms can be severe.
Various traditional blood pressure monitors are used to measure blood pressure at home. Blood Pressure Norms Health Site provides a list of the best blood pressure monitors you can use to monitor blood pressure at home, but can you take your blood pressure with a smartphone? Read the article to find your answer.
Features of Blood Pressure Tracking Apps
Can You Take Your Blood Pressure with A Smartphone?
You can measure blood pressure with a smartphone, as it is a helpful way to get updated about your blood pressure conditions. But it is recommended to use a traditional blood pressure monitor if you are at home and do not believe in any blood pressure monitor apps. You can install various apps on your phone and monitor your blood pressure even if you are outside.
You can also get updates about your blood pressure through blood pressure monitoring watches and other wearables but tracking blood pressure with a smartphone is the easiest way. The advantage of measuring blood pressure in this way is the unnecessity of cuffs, stethoscopes, and traditional blood pressure monitors.
Blood Pressure Monitoring Apps for Smartphones
It becomes difficult to select a trustworthy mobile blood pressure monitoring application as several apps exist that are used to monitor blood pressure with a smartphone. Here is a list of useful apps to use and get updated about blood pressure conditions.
Instant Blood Pressure
The instant blood pressure app is compatible with your smartphone and provides the results of estimated blood pressure. It measures blood pressure within 35 seconds. It is easy to use as it follows a simple procedure. Remove your phone case and place your index finger against the camera lens.
Then place the bottom of the phone right on the chest area where your heart is located. See the blood pressure readings once the session is completed. This is not best for diagnosis and medical advice but works better to get the estimated blood pressure results.
Smart Blood Pressure
Taking care of your health is essential, and you must be aware of your heart health to live a healthy life. In this situation, using a blood pressure monitoring app on your smartphone seems the best option as it is the most frequent way of tracking blood pressure.
It measures high and low blood pressure and is quite helpful in setting objectives for your health care. The tracking of pulse rate is one of the useful features of smart blood pressure applications for smartphones. This application is compatible with your iPhone.
Blood Pressure Tracker
A blood pressure tracker examines and keeps recording of your blood pressure data. Its initiative layout is one of the specialties of this app, but you need to buy its premium version to get more valuable features. You can share your data with the doctor and receive prescriptions for the measured blood pressure details.
Systolic and diastolic blood pressure readings are recorded in visual forms such as graphics and charts. This blood pressure monitoring application is compatible with android smartphones.
Cardio Journal is among one the best apps to measure blood pressure with a smartphone. Its layout is quite simple, and you can understand all the data easily. It reads the systolic and diastolic blood pressure numbers and your weight and pulse rate.
It shows results in charts and infographics and keeps you updated about your high and low blood pressure. You do not require any traditional blood pressure monitor when you install this application on your smartphone. It provides a friendly interface to its users and lets them monitor their blood pressure independently.
Qardio Heart Health
Qardio heart health can measure blood pressure with a smartphone and is quite reliable on the iPhone. You can take all the important readings of your blood pressure once the application is connected to your smartphone and you are using it properly.
One of the important features of this application is the feasibility of setting reminders. You can set reminders to measure blood pressure through the Qardio heart health blood pressure monitoring app.
Blood pressure Log
Blood pressure log is an effective and friendly user blood pressure monitoring application that efficiently monitors blood pressure. You can get the instant results of your data measurement and share them with the health care provider to get recommendations about your blood pressure levels.
This application’s features include monitoring oxygen saturation, weight, and glucose level. It uses tags and descriptions to customize all the measurements.
Pros and Cons of BP Tracking Apps
Blood pressure monitoring apps are advantageous to use, but everything has flaws. Let’s look at the pros and cons of blood pressure tracking apps.
Measure systolic and diastolic blood pressure
Effective to use anywhere
Effective to use in smartphones
Estimates the almost accurate BP measurements
Lack of connectivity with all devices
A few harmful claims of the BP tracking apps
It does not give an exact accurate measurement
Less compatible with monitoring BP than traditional monitors
The heart is important in living a healthy life, so taking care of your heart health is necessary. There are many options, but the article has collected all the best smartphone apps to measure blood pressure with a smartphone. These apps are authentic to use and share all the results of your blood pressure recordings with the doctor.
One important thing to remember is to always use all the apps correctly and not rely on these applications if you are extremely serious about your high blood pressure problem. Overall, all the applications are considerable and worth using if you are outside and do not want to buy a traditional blood pressure monitor.