The whole world is in a state of lockdown. Everything we took for granted has been taken from us quite literally overnight. The freedom to live life on our own terms has been temporarily put on hold. We can no longer come and go as we please, see who we want to see and do what we want to do when we want to do it.
COVID-19 has turned the world upside and forced everyone to modify their behavior and adapt to a different way of doing things. Sports performance trainer, Dr. Ju Hearn shares that, “for athletes and all those used to pushing the limits of their physicality on a daily basis, the lockdown goes against every instinct they have spent years honing to perfection.”
“Sitting still and spending hours indoors is something that doesn’t come naturally to any athlete. Yet, it is a necessary evil in these unprecedented times to keep everyone safe and healthy and stop the spread of a virus which is ravaging the world and everyone in it,” he adds.
That’s why Dr. Ju Hearn, an American citizen who is born on 12th November in Illinois is keen to play his role in promoting social isolation whilst at the same time doing all he can to help his student-athletes stay fit, positive, and disciplined at this unique point in history.
To this end, Dr. Ju Hearn has made the tough decision to temporarily close large group classes at 360 Active Recovery and High IQ Academy during the Coronavirus pandemic. To soften the blow on patients, Dr. Hearn has officially launched an app that will enable patients to train and achieve their fitness goals from the comfort of their own home.
Tailored for online personal training and physical therapy, the 360 Active Recovery app will give users complete access to Dr. Ju Hearn and the rest of the team behind the number one training Bootcamp in Chicago.
Live one-on-one workouts, and technology enabling clients to store key data regarding their nutrition, measurements, progress, and goals are two of the features that will help everyone keep track of their performance.
For his student-athletes, Dr. Ju Hearn is keen to stress how in these trying times, it is important for everyone to keep mind and body healthy. To carry on with their daily routines, to keep striving towards their goals, to keep setting themselves personal challenges, and to not give in to despair.
He explains, “The athletic body naturally wants to move, to compete, and to push itself further and further. To sit in the house and wait does not come easy. But circumstances have dictated we all now need to stay indoors for the good of all. Yet that doesn’t mean we have to remain inactive. Thanks to technology, you can turn your living room into a virtual gym.”
Dr. Ju Hearn adds, “One day, when all this is over, we’ll all return to competing and performing in our respective fields once more. In the meantime, keep yourself in shape, stay positive, and don’t give up on your dreams.”
Kerwin Rae Shares How He Has Helped Over 100,000 Entrepreneurs Succeed and Grow
Kerwin Rae is Australia’s leading business strategist and high performance specialist helping over 100,000 businesses, in 154 different industries, throughout 11...
Brock Pierce Wants To Disrupt The Two Party System And Be Your Next President
We don’t usually cover politics much here at Disrupt, but when Crypto billionaire and friend of the show, Brock Pierce...
John Mcafee – Predictions For The Future
John McAfee is a world-famous tech CEO, computer scientist, civil disobedience activist, privacy advocate, and pioneer of the commercial anti-virus...
Gaby Wall Street – Teaching Latinas to Thrive During The Crisis
It’s no secret we are facing one of the most challenging financial times of the last few decades as we...
Tony Delgado – The #1 Entrepreneurship Movement In Puerto Rico
Puerto Rican online market is in constant progress. With many entrepreneurs who are coming here to start a business, it...
Elena Cardone – The 10X Ladies Conference Is Declaring 2020 The Decade For Women
The next ten years are meant for women to continue growing their potential and succeeding in multiple areas, including business....
How Josh Elizetxe Built Snow Into a $40 Million Dollar Business
There is nothing quite like an entrepreneur’s determination when starting a business. That’s my original quote by the way (pun...
How Jason Capital Became A Self Made Millionaire By 24
Have you ever wanted to earn the respect of everyone who ever looked down on you at some point in...
Sam Bakhtiar On His Way To A Quarter Billion
Dr. Saman Bakhtiar, who prefers being referred as Sam, lives in an 8200 square foot $5.2 million house, Sam is...
Entrepreneurship1 week ago
Uncovering the Stories of the World’s Most Impactful Entrepreneurs: Meet Dr. Amit Kumar CEO of Anixa Biosciences
Executive Voice1 week ago
Endexx Announced Joint Venture with DJ Khaled and Now Its The Stock to Own
Community1 week ago
Mover and Shaker, Money Maker & Law Breaker: Meet Mac Mcclafferty
Community6 days ago
Who Is Bando Beej?
Entrepreneurship2 weeks ago
Charlene Izere is Building 3 Business Ventures to Build Black Economic Power
Entrepreneurship5 days ago
To Live And Sell Authentically With Austin Bergman, Fort Lauderdale’s Leading Luxury Agent
Community1 week ago
British Model Bonnie Locket is Taking Social Media by Storm
Branding3 days ago
Disrupting or Disturbing? This Might Just Change The Way You Buy Your Next Pair of Football Boots