fbpx
Connect with us

Executive Voice

How Electro Muscle Stimulation (EMS) Helps with Chronic Back Pains

How Electro Muscle Stimulation (EMS) Helps with Chronic Back Pains

80% of Americans experience back pain at some point in their lives and spend a whopping $50 billion annually treating it. Furthermore, with sedentary lifestyles becoming more common, lower back pain has started becoming more common.

According to statistics, the number of people over 18 developing lower back pain is on the rise, and the line for individuals over 65 has seen a sharp increase in back pain and chronic back pain prevalence from 2010 onwards. Given its significant impact on people’s lives, addressing this prevalent health issue has become increasingly important.

Main Causes of Back Pain

Back pain has specific causes, but several risk factors increase the probability of back pain becoming more permanent by evolving to chronic back pain.

Causes

  1. Ligament Strain – Muscle or ligament strain is common in people who regularly lift heavy weights at work or gym. The poorer the physical condition of the body, the higher the chances of activities straining muscles or ligaments.

  2. Arthritis – A condition that weakens the bones, joints, and ligaments over time.

  3. Ruptured or Bulging Disks – Spinal disks are the soft material between the bones in the spine; however, trauma can create ruptures in them and cause lower back pain.

  4. Osteoporosis –Bones with calcium deficiency weaken over time and become porous and brittle. This state increases the chances of them fracturing.

Risk Factors

Following risk factors increase the likelihood of you developing back pain:

  • Excessive weight/obesity
  • Inactive lifestyle
  • Age
  • Poor posture
  • Smoking
  • Nutritionally deficient diet

Excessive weight and sedentary lifestyles have had an especially alarming impact on our health, increasing focus on fitness and the need for solutions. Thankfully, technology rose to the challenge and created Electro Muscle Stimulation (EMS) to help us address our health.

What Is Electro Muscle Stimulation (EMS)?

EMS uses electrical impulses to generate muscle contraction to improve the results from fitness training and exercises. Since fitness regimes are naturally demanding, EMS helps people trying to get into fitness by boosting their muscle responses.

This process helps ease their initial experiences and prevents untrained muscles from becoming strained.

Nuzuna Wellness Centers Combine Technology and Fitness

Nuzuna Wellness Centers, led by CEO Charles Laverty, have always been at the forefront of bringing innovation to the fitness industry. “Being overweight can increase the chances of back pain,” Mr. Laverty said while reflecting on the increase in back pain among the younger population.

Troubled by inactive lifestyles and a rise in obesity, he decided to leverage EMS and introduce it to Nuzuna to encourage people to start their fitness journeys. So far, it has been incredibly successful!

Nuzuna’s Products and Services

Focused on giving people a space for exploring wellness and health, Nuzuna provides the following services:

  • Gym membership
  • Yoga
  • Personal & group training: boot camp
  • EMS training
  • Physical Therapy
  • Skin Care

Nuzuna EMS suits and power pants further enhance their EMS training.

There are several reasons why adding EMS to your fitness regimen will improve your fitness routines.

  1. EMS will help ease your muscles into training and prevent strains.
  2. The stimulation mimics neurological messages, making the muscle response natural and aligned with your movements.
  3. It reduces the chances of injuries for people starting to get into fitness at older ages.
  4. Amplifies traditional workout and enhances the results drastically.

These are only some of the benefits of working out with EMS gear. Experiencing the effects, yourself will help you understand the beauty of the tech and fitness collaboration even more effectively.

Final Thoughts

Chronic back pain is a reality due to the hectic, demanding lifestyles we live. However, including regular exercise in your routines and adding Electro Muscle Stimulation to the equation can help you become a fitter and healthier person.

Interested in exploring Nuzuna Well Centers further? You can discover more about Nuzuna and their various training programs at www.nuzunafit.com or email info@nuzunafit.com.

Sujan Pariyar is the founder of the "Think 7 Figures" magazine and Silicon Valley Time. He shares stories of inspiring entrepreneurs from all around the world and tips to create a better life & business.

Advertisement Become A Crypto Expert

Join Disrupt Magazine

Become A Disrupt Contributor

Most Disruptive

Entrepreneurship8 months ago

Navy Veteran Davis Chris Takes the Music Industry by storm

In life, you need to break down anything that might be holding you back and change course if need be...

Entrepreneurship8 months ago

5 Disruptive Leaders Paving the Way in 2021

Where there is uncertainty, lies a whirlwind of opportunity. 2020 was the year that had entrepreneurs learn a great deal...

Politics1 year ago

Brock Pierce Wants To Disrupt The Two Party System And Be Your Next President

We don’t usually cover politics much here at Disrupt, but when Crypto billionaire and friend of the show, Brock Pierce...

Business1 year ago

John Mcafee – Predictions For The Future

John McAfee is a world-famous tech CEO, computer scientist, civil disobedience activist, privacy advocate, and pioneer of the commercial anti-virus...

Finance1 year ago

Gaby Wall Street – Teaching Latinas to Thrive During The Crisis

It’s no secret we are facing one of the most challenging financial times of the last few decades as we...

Entrepreneurship1 year ago

Tony Delgado – The #1 Entrepreneurship Movement In Puerto Rico

Puerto Rican online market is in constant progress. With many entrepreneurs who are coming here to start a business, it...

Entrepreneurship2 years ago

Elena Cardone – The 10X Ladies Conference Is Declaring 2020 The Decade For Women

The next ten years are meant for women to continue growing their potential and succeeding in multiple areas, including business....

Marketing2 years ago

How Josh Elizetxe Built Snow Into a $40 Million Dollar Business

There is nothing quite like an entrepreneur’s determination when starting a business. That’s my original quote by the way (pun...

Entrepreneurship2 years ago

How Jason Capital Became A Self Made Millionaire By 24

Have you ever wanted to earn the respect of everyone who ever looked down on you at some point in...

Entrepreneurship2 years ago

Sam Bakhtiar On His Way To A Quarter Billion

Dr. Saman Bakhtiar, who prefers being referred as Sam, lives in an 8200 square foot $5.2 million house, Sam is...

Trending

Copyright © 2020 Disrupt ™ Magazine - Disrupt is a Minority Owned Privately Held Company

Disrupt ™ is the voice of Latino entrepreneurs around the world. We are part of a global movement to increase diversity in the technology industry and we are focused on using entrepreneurship to grow new economies in underserved communities around the world. We enable millennials to become what they want to become in life by learning new skills and leveraging the power of the digital economy. We are living proof that all you need to succeed in this new economy is a landing page and a dream. Disrupt tells the stories of the world top entrepreneurs, developers, creators, and digital marketers and help empower them to teach others the skills they used to grow their careers, chase their passions and create financial freedom for themselves, their families, and their lives, all while living out their true purpose. We recognize the fact that most young people are opting to skip college in exchange for entrepreneurship and real-life experience. This Podcast was designed to give them a taste of that.