180 POUNDS DOWN!!
Josh joined me today to talk about his fitness journey! Now i’m going to be real with you, Josh’s weight loss story was a shock to me. 180 LBS LOST!
He realized from a very young age that he was overweight and had a problem. Being already on the bigger side, he was getting bullied about his weight since the 3rd grade all the way through high school.
All the mental torment made him run to the one thing that brought temporary comfort, food. I say temporary because that’s the biggest point I want to make to you. Food didn’t solve his problems, the same way they probably don’t solve yours.
It may provide us some temporary release from what’s going on around us but do you remember the feeling right after? Guilt? Disgust? Disappointment?
When was the last time you ate something to the point that you think, “I really shouldn’t have eaten that…” It’s more common than you think. You are not the only person experiencing that feeling of guilt after you’ve eaten something you don’t think you should’ve.
Growing up on Welfare it was hard to afford “healthy” options. It was just so much easier to grab something processed because its cheap. Don’t forget, cheaper food is cheaper quality.
Josh started trying to make a change when he realized he was at his heaviest after college. He was too shy to be seen by anyone so like most of us, started his journey at home. Now he’s happy, healthy and killing it at the gym!
You really do have to hear it all, Josh’s story is truly inspiring and should be a lesson to you. It doesn’t matter how long you’ve been overweight, it’s not destined to stay that way.
Get up and start making the changes toward a healthy lifestyle! You won’t ever regret investing in your health.
Dr. Sam B.
Making health a priority in your life is crucial to your success.
Think about it, when it comes to family, kids, business…
You can’t do anything when you’re slowed down by weight and illness.
Once you make the transition, you feel the internal changes almost automatically!
Don’t miss out on any podcasts, subscribe to Sam Bakhtiar on YouTube! ________________________________________
Thank you for watching this video, please share it and get the word out! What part of this video resonated with you the most? Comment below!
SUBSCRIBE TO SAM’S YOUTUBE CHANNEL NOW 👉 http://bit.ly/2IqrnRr
→ → CONNECT WITH SAM BAKHTIAR ← ← ▶︎ INSTAGRAM l http://bit.ly/2KZrAN1 ▶︎ FACEBOOK l http://bit.ly/2L0dI52 ▶︎ TWITTER l http://bit.ly/2wZMymJ ▶︎ WEBSITE | http://bit.ly/31GsiVm ▶︎ MY BOOK | http://bit.ly/2MXq7cD ▶︎ ONE PERCENT NUTRITION | http://bit.ly/2Zvrjp4 ▶︎ THE CAMP TC FRANCHISE | http://bit.ly/2Rnj3V8 ▶︎ SPOTIFY | https://spoti.fi/2Kn2msp ▶︎ ITUNES | https://apple.co/2InwL7M
1:30 – I Realized I Was Fat In The 3rd Grade 2:40 – Food Was My Coping Mechanism 4:47 – My First Try At Losing Weight After College 7:42 – My First Fitness Trainer At The YMCA 11:10 – When I Finally Said Enough is Enough! 14:15 – The Camps Were Legit 15:21 – Inspiring Others To Turn Their Lives Around 22:20 – Education Is Key To Keeping Off Weight 26:15 – My Message To Those Starting Their Journey 32:03 – Why You Shouldn’t Cave In
Kerwin Rae Shares How He Has Helped Over 100,000 Entrepreneurs Succeed and Grow
Kerwin Rae is Australia’s leading business strategist and high performance specialist helping over 100,000 businesses, in 154 different industries, throughout 11...
Brock Pierce Wants To Disrupt The Two Party System And Be Your Next President
We don’t usually cover politics much here at Disrupt, but when Crypto billionaire and friend of the show, Brock Pierce...
John Mcafee – Predictions For The Future
John McAfee is a world-famous tech CEO, computer scientist, civil disobedience activist, privacy advocate, and pioneer of the commercial anti-virus...
Gaby Wall Street – Teaching Latinas to Thrive During The Crisis
It’s no secret we are facing one of the most challenging financial times of the last few decades as we...
Tony Delgado – The #1 Entrepreneurship Movement In Puerto Rico
Puerto Rican online market is in constant progress. With many entrepreneurs who are coming here to start a business, it...
Elena Cardone – The 10X Ladies Conference Is Declaring 2020 The Decade For Women
The next ten years are meant for women to continue growing their potential and succeeding in multiple areas, including business....
How Josh Elizetxe Built Snow Into a $40 Million Dollar Business
There is nothing quite like an entrepreneur’s determination when starting a business. That’s my original quote by the way (pun...
How Jason Capital Became A Self Made Millionaire By 24
Have you ever wanted to earn the respect of everyone who ever looked down on you at some point in...
Sam Bakhtiar On His Way To A Quarter Billion
Dr. Saman Bakhtiar, who prefers being referred as Sam, lives in an 8200 square foot $5.2 million house, Sam is...
Executive Voice2 days ago
Meet Jonathan, The Man Who Is All About Empowering Others
Executive Voice2 weeks ago
Josh Adler is reshaping the way mobile applications are built
Executive Voice6 days ago
Meet The Business Strategist Helping Others Take Action – Kelvin Diamond
Executive Voice1 week ago
Meet The Duo That Is Disrupting Pop Culture
Executive Voice1 week ago
Millennial Investor Matt Allen predicts $100,000 bitcoin by December 2021
Executive Voice7 days ago
Nikhil Gangavane – Jack of all trades, Master of Some!
Entrepreneurship2 weeks ago
Adrienne Eliza’s Top 5 Tips For Increasing Your Income & Living An Abundant Life
Executive Voice1 week ago
Meet Brian Napier: Celebrating The Jeep Lifestyle With Living Jeep