Connect with us


New Wellbeing App, Taom, Tells Guided Meditation Stories Through Art. And It’s Transformational

Creative storytelling leads users through guided meditation journeys on the first of its kind Taom: The Art Of Meditation app, which also uses fine art as its visual focus for transformative mindful healing.

Taom is not a standard well-being app or meditation app. Its unique approach draws on the transformative power of storytelling to focus the mind, improve self-awareness, and form the basis of its guided meditations.

Choose from one of Taom’s themed in-app story-meditations, focusing on managing everyday stress and manifestation. Bedtimes become more restful with the Taom guided meditations for sleep. Alternatively, the Taom Confidence Series is on hand to boost self-love and banish limiting beliefs.

Art Meditation

Notably, the Taom app also uses fine art as the visual focal point for meditation, creating a full-sensory immersive experience for its users. Regular use raises serotonin levels, promotes spiritual and physical healing, improves mindfulness, and instills a greater sense of calm. 

The founders of Taom say, “Art, with its ability to regulate emotion and impact the nervous system, is a perfect focal point for meditation.

“When we see art that we love, it can affect us in a deeply profound way. Scientists liken it to the feeling of falling in love. Using art for meditation opens up this part of our subconscious and lets us reach our true inner selves.

“Taom is the only app that combines a focus on fine art with two magical worlds of mindfulness – storytelling and guided meditations. 

“Telling stories, and using those stories to guide you through meditation sessions, is a unique way to raise serotonin levels and boost mental health.”

Sleep Stories

Taom sleep stories create a world of calm, peace, and inner reflection that transcend the sleep space and generate a heightened awareness and a reduction in stress and anxiety across the whole day. 

Simply choose from a specially designed set of guided meditation for sleep in the Taom sleep tab to enhance a peaceful, restful night.

Taom Meditation Options

Suitable for meditation newbies, the Taom Starter Pack teaches the basics of meditation in clear, simple-to-follow terms before inviting the user to enjoy the full Taom experience. 

More seasoned meditation practitioners can download the app from their online store of choice, select a story and art combination from the meditation tab, and follow the guided meditations daily. Users can choose between story-meditations on everything from managing stress to sleep or manifestation. 

Alternatively, the Taom Signature Series allows for further mindfulness progression, enhancing a feeling of vibrancy and abundance throughout the user’s daily life. 

Anxiety sufferers can access the Taom Confidence Series, which offers gentle solutions to increase self-esteem. These story-meditations are specifically designed to help overcome limiting beliefs and teach techniques for self-love. 

Alongside meditations, users can also choose to relax to a range of soothing background music which includes a range of popular classical works.

A free trial of Taom: The Art Of Meditation is available now via the App Store and Google Play. 

About Taom: The Art Of Meditation

Taom is a new, unique meditation app that uses creative storytelling to lead users through a guided meditation journey. The first app of its kind to combine storytelling and meditation techniques, Taom: The Art Of Meditation, uses fine art as its visual focus to enhance self-awareness and mindfulness and create healing states of mind.  

Instagram: https://www.instagram.com/taomapp/

Alicia Kate has worked with huge brands across different industries to promote their regular campaigns. He has built his credibility and expertise in the PR world to a point where he no longer vies to write for these brands. She gets all the leverage to pick her own clients to write about.

Advertisement defi

Join Disrupt Magazine

Become A Disrupt Contributor

Most Disruptive

Social Media3 days ago

Khaby Lame Becomes The Most Followed TikToker in The World

Khabane Lame was a machine operator but now trending and just became a star from an account he created on...

Tiger_Shroff Tiger_Shroff
Entertainment4 days ago

Meet Bollywood Star Tiger Shroff

Tiger Shroff has a long history in the film industry, starting before his birth. With prominent parents in the industry...

Amanda Bernardo Amanda Bernardo
Women Who Disrupt4 days ago

Meet “The Pizza Princess” Amanda Bernardo

If you live in or near New Haven, Connecticut, you may be familiar with the hidden gem that is “New...

Shirley_Setia Shirley_Setia
Women Who Disrupt4 days ago

Meet Upcoming Bollywood Star Shirley Setia

Shirley Setia is the little Kiwi that could. Coming out of seemingly nowhere with a hit cover on YouTube, she...

two people shaking hands two people shaking hands
Diversity in Tech7 days ago

How the Best Leaders Create and Build Trust in a Modern Workplace

Being a leader in any setting can be challenging but within professional settings, you really are juggling a lot at...

Jay Majors Jay Majors
Executive Voice2 weeks ago

How Jay Majors Is Disrupting The Barber Industry

When we see a successful figure in any industry, learning their story, where they came from, and how they’ve struggled...

Daymond JOhn Daymond JOhn
Executive Voice3 weeks ago

Daymond John Can’t be Stopped

Perhaps you know Daymond John from the wildly popular show Shark Tank. Or maybe you’re familiar with his revolutionary clothing...

Finance3 weeks ago

Ryan Carroll Establishes Wealth Assistants to Serve as a Launching Pad for Hopefuls Worldwide

Countless highly accomplished personalities and established authorities have proven that the pursuit of one’s passion can be a way to...

Business3 weeks ago

Social Media Star, TheBlondeJon’s Journey from Homelessness to Multimillionaire Status

A strong self-belief in oneself is a powerful enabler no matter the obstacles or challenges one faces on a journey....

Entrepreneurship3 weeks ago

Skylar Domine on His Bold Moves in the Entrepreneurial Realm and Overarching Mission to Help People and Communities

Many of today’s powerhouses managed to gain a solid foothold in the world of business and stand out in an...


Copyright © 2020 Disrupt ™ Magazine - Disrupt is a Minority Owned Privately Held Company

Disrupt ™ is the voice of Latino entrepreneurs around the world. We are part of a global movement to increase diversity in the technology industry and we are focused on using entrepreneurship to grow new economies in underserved communities around the world. We enable millennials to become what they want to become in life by learning new skills and leveraging the power of the digital economy. We are living proof that all you need to succeed in this new economy is a landing page and a dream. Disrupt tells the stories of the world top entrepreneurs, developers, creators, and digital marketers and help empower them to teach others the skills they used to grow their careers, chase their passions and create financial freedom for themselves, their families, and their lives, all while living out their true purpose. We recognize the fact that most young people are opting to skip college in exchange for entrepreneurship and real-life experience. This Podcast was designed to give them a taste of that.