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Reflecting On The Learning Opportunities In Sports

A picture of a football on a football field used by many athletes as they grow and develop useful life skills

There’s no doubt that playing sports in high school and college can be a great way to stay physically active and healthy. There are also several important life skills that a person can learn from playing sports.

Many football players often look back on their football careers. Those fond memories on the gridiron can often times bring a smile to their faces, but they are a constant reminder of the many lessons learned in sports that can be used in a professional career.

What can the average person take away from sports at a competitive level? Here are five valuable skills that a person learns while playing sports in high school and college.

Time Management

With practice, games, and traveling to away games, managing time becomes essential for a student-athlete. Learning how to balance commitments is a skill that will benefit a person throughout their life.

There isn’t a lot of time for athletes to have without anything going on during their days playing sports, which is why many athletes are always looking to be efficient with their time. It’s also part of what plays into their work and business life by earning money efficiently. Wasting time and going down dead ends is much more avoidable with proper time management skills.

Those running a business will never have the opportunity to succeed without proper time management. There’s no such thing as a set amount of time when running a business. Some business owners will spend 80 to 100 hours when they first start as they get everything set up. To fit everything into a schedule, time management is crucial.


Whether a person acts as the captain of the team or not, being part of a sports team requires teamwork and cooperation. It’s natural to learn how to be a leader and work well with others.

Leadership matters quite a bit in the professional world. No business is ever going to get off and running without proper leadership at the time. Having a set plan helps out tremendously. Many athletes feel their leadership in the working world directly correlates with all the ways they inspired and led their team on the field.


To be successful in any sport, a person must be disciplined. One must learn how to set goals and stick to them. This discipline will carry over into other areas of life, such as studying or building a career.

For many athletes, grades were always important. Playing a sport can only last for so long, and athletes want to make sure they put themselves in a good situation to have success later on in life. 

A disciplined approach in life will lead to successful opportunities in business. Without thinking rationally, there’s always a chance that a person puts their business ideas at risk.


Winning isn’t everything in sports (or in life). Sports help people learn how to pick themselves up after a loss and keep going even when the going gets tough.

Some business minds think of the professional world as a collection of wins and losses. When starting now, the losses usually outweigh the wins. It’s getting over that hump and persevering that can make a huge difference. 

Many professionals see a lot of people get discouraged in the professional world, but the level of perseverance they learned through sports helped them during tough times. Put in the hard work and have goals in mind, and it generally pays off.


Playing sports can help build self-confidence. Achieving success on the playing field can provide the confidence to succeed in other areas of life.

A person can be the most knowledgeable one in the room, but they aren’t going to have success in the business and financial world without confidence. Star athletes almost always have confidence in their ability, which helps them succeed later in life.

Celebrate the minor successes early on to help with confidence. Those who figure out their niche in the business world will build up confidence little by little. A lot of people seem to fake confidence online and through social media, but people must have real confidence to succeed in the real world.

Why Sports Matter Growing Up

When thinking about playing sports in high school or college, there are some essential life lessons to be learned. Even future CEOs in the business and financial world will think back to recreation leagues growing up. 

Many athletes encourage all people with a passion for sports to continue playing as long as they can. Not only is it a true love, but there are hidden lessons behind sports that people don’t understand until later.

Success in football for some athletes comes naturally to an extent. However, they also had to put in the work necessary to get the most skill in their sport that they could. Getting a chance to play collegiate sports is never a given for any athlete.

Eventually, everyone reaches a point where they can no longer compete as an athlete, but lessons from participating in sports last forever. They stick around as part of a person’s life, whether they realize it or not.

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