A certain amount of praise and accomplishment is given to those who have attained the coveted figures we see all over the fitness industry. Of course,...
There is a surprising amount of misinformation and a lack of awareness about health, wellbeing, and fitness amongst the public. The word fitness is often portrayed...
It’s not common for doctors to host cooking shows, especially nephrologists who treat patients with kidney disease. Dr. Blake Shusterman, aka The Cooking Doc is the...
The rise in mental health awareness is growing from the support of communities, social media, and celebrities coming out with their own stories and struggles. As...