Connect with us
Apply Now

Health + Fitness

Of Sound Mind, Body, Spirit, and Business: Whitney Johns Embodies the Core Principles of the Human Physique

A certain amount of praise and accomplishment is given to those who have attained the coveted figures we see all over the fitness industry. Of course, everyone wants to look good and feel good, and the right amount of diet, exercise, and supplementation help make this dream a reality. However, much of the appreciation stems from the end result of the process and not the grueling journey. There have been countless fitness horror stories detailing the insane lengths people go to in order to attain their dream bodies. Renowned fitness athlete and personal trainer, Whitney Johns, knows this for a fact, which is why she is offering a more holistic approach to how we do fitness with her personal brand.

As a former NPC competitor and WBFF pro, Whitney Johns is fully aware of the mounting pressure of showing up on stage and being your best self. She fully understands the extreme measures that people often adopt to reach their body goals, as she has been through it herself. She has undergone the full spectrum of fitness hazards, such as unhealthy practices that damage the hormones and metabolism so that she can compete. 

Fed up with how the fitness industry seems to perpetuate these harmful procedures, Whitney Johns has dedicated her life’s work to eradicating these dangerous practices by spreading her message through her personal brand. Whitney offers a more holistic approach toward obtaining fitness targeting all the core tenets of the self: mind, body, and spirit. 

This holistic approach can be found throughout her vast array of fitness products, including her training programs, diet and nutrition apps, and a newly launched supplement line, ‘Whitney Johns Nutrition’ geared towards hormone support, mental health, recovery, and gut health. Our hormones play an integral part in the proper functioning of our bodies. When these hormones go out of whack, our entire body follows suit. A simple chemical imbalance in our hormones already feels bad enough; what more if it is left unchecked. 

Unbeknownst to many, harmful training practices can cause these imbalances resulting in long-lasting hormonal and adrenal damage despite exhibiting good results. Whitney Johns’ approach to fitness covers all the bases offering sustainable results and a total lifestyle change to her esteemed clients, which is why she provides personalized diet and training programs through Find Your Fit with Whit.

Whitney Johns has positioned her brand as a one-stop shop for a healthy approach to transforming the body. Her brand is focused on delivering problem-focused solutions to people from all walks of life, helping them look good and feel good. All aspects of health are equally crucial to Whitney, so her brand also cultivates better mental and spiritual health through fitness.

The fitness powerhouse is a force to be reckoned with in all aspects of life. Throughout her entire career, Whitney Johns has cemented herself as a reigning champion of body, mind, spirit, and business, which translates within every inch of her brand. Through her holistic focus on the core aspects of health and wellness, she is able to deliver high-value results to herself and her clients, making her a definitive authority in the industry and the best person anyone can trust when it comes to their overall well-being. 

Continue Reading

Copyright © 2022 Disrupt ™ Magazine is a Minority Owned Privately Held Company - Disrupt ™ was founder by Puerto Rican serial entrepreneur and philanthropist Tony Delgado who is on a mission to transform Latin America using the power of education and entrepreneurship.

Disrupt ™ Magazine
151 Calle San Francisco
Suite 200
San Juan, Puerto Rico, 00901

Opinions expressed by Disrupt Contributors are their own. Disrupt Magazine invites voices from many diverse walks of life to share their perspectives on our contributor platform. We are big believers in freedom of speech and while we do enforce our community guidelines, we do not actively censor stories on our platform because we want to give our contributors the freedom to express their opinions. Articles are not commissioned by our editorial team, and opinions expressed by our community contributors do not reflect the opinions of Disrupt or its employees.
We are committed to fighting the spread of misinformation online so if you feel an article on our platform goes against our community guidelines or contains false information, we do encourage you to report it. We need your help to fight the spread of misinformation. For more information please visit our Contributor Guidelines available here.

Disrupt ™ is the voice of latino entrepreneurs around the world. We are part of a movement to increase diversity in the technology industry and we are focused on using entrepreneurship to grow new economies in underserved communities both here in Puerto Rico and throughout Latin America. We enable millennials to become what they want to become in life by learning new skills and leveraging the power of the digital economy. We are living proof that all you need to succeed in this new economy is a landing page and a dream. Disrupt tells the stories of the world top entrepreneurs, developers, creators, and digital marketers and help empower them to teach others the skills they used to grow their careers, chase their passions and create financial freedom for themselves, their families, and their lives, all while living out their true purpose. We recognize the fact that most young people are opting to skip college in exchange for entrepreneurship and real-life experience. Disrupt Magazine was designed to give the world a taste of that.