Of Sound Mind, Body, Spirit, and Business: Whitney Johns Embodies the Core Principles of the Human Physique

A certain amount of praise and accomplishment is given to those who have attained the coveted figures we see all over the fitness industry. Of course, everyone wants to look good and feel good, and the right amount of diet, exercise, and supplementation help make this dream a reality. However, much of the appreciation stems from the end result of the process and not the grueling journey. There have been countless fitness horror stories detailing the insane lengths people go to in order to attain their dream bodies. Renowned fitness athlete and personal trainer, Whitney Johns, knows this for a fact, which is why she is offering a more holistic approach to how we do fitness with her personal brand.

As a former NPC competitor and WBFF pro, Whitney Johns is fully aware of the mounting pressure of showing up on stage and being your best self. She fully understands the extreme measures that people often adopt to reach their body goals, as she has been through it herself. She has undergone the full spectrum of fitness hazards, such as unhealthy practices that damage the hormones and metabolism so that she can compete. 

Fed up with how the fitness industry seems to perpetuate these harmful procedures, Whitney Johns has dedicated her life’s work to eradicating these dangerous practices by spreading her message through her personal brand. Whitney offers a more holistic approach toward obtaining fitness targeting all the core tenets of the self: mind, body, and spirit. 

This holistic approach can be found throughout her vast array of fitness products, including her training programs, diet and nutrition apps, and a newly launched supplement line, ‘Whitney Johns Nutrition’ geared towards hormone support, mental health, recovery, and gut health. Our hormones play an integral part in the proper functioning of our bodies. When these hormones go out of whack, our entire body follows suit. A simple chemical imbalance in our hormones already feels bad enough; what more if it is left unchecked. 

Unbeknownst to many, harmful training practices can cause these imbalances resulting in long-lasting hormonal and adrenal damage despite exhibiting good results. Whitney Johns’ approach to fitness covers all the bases offering sustainable results and a total lifestyle change to her esteemed clients, which is why she provides personalized diet and training programs through Find Your Fit with Whit.

Whitney Johns has positioned her brand as a one-stop shop for a healthy approach to transforming the body. Her brand is focused on delivering problem-focused solutions to people from all walks of life, helping them look good and feel good. All aspects of health are equally crucial to Whitney, so her brand also cultivates better mental and spiritual health through fitness.

The fitness powerhouse is a force to be reckoned with in all aspects of life. Throughout her entire career, Whitney Johns has cemented herself as a reigning champion of body, mind, spirit, and business, which translates within every inch of her brand. Through her holistic focus on the core aspects of health and wellness, she is able to deliver high-value results to herself and her clients, making her a definitive authority in the industry and the best person anyone can trust when it comes to their overall well-being.