fbpx
Connect with us

Entrepreneurship

Why Lamgi Lora Life Coaching Is The Go-To For Reversing The Trend Of Rising Stress And Anxiety In Individuals

Published

on

American mental wellness statistics reveal that over 76% of citizens are stressed. The Covid-19 shock ripple effects worsened the condition as it impacted individuals mentally, emotionally and financially. When stress and anxiety worsen, people develop negative feelings about their self-worth. The problem has led to increased stress-related diseases and suicides; therefore, it requires urgent attention to reverse the trend. 

Lamgi Lora is a stress and anxiety coach, positive mental health trainer, emotional intelligence/certified advance & neuro-transformation-therapy coach.

She is also the founder and head coach at Lamgi Lora Life Coaching, and in an exclusive interview, she shares her valuable insights on how to deal with stress effectively. 

Using her painful past to create new opportunities

Despite a successful career in architecture, a beautiful family, amazing friends and a Christian community, Lamgi Lora always felt that something was missing. She was tired, burnt out, didn’t feel happy or worthy, and was constantly feeling a lack of motivation.

Feeling extremely lonely in her teens, she found ways to manage her emotions as she was brought up in a culture where no-one listened and showing emotions was perceived as weakness. As a result she suppressed her emotions, vulnerability and pain.

In her late 20’s she got married and had 2 children. The birth of her youngest child bought her the biggest challenge of her life – he had a chronic condition in his esophagus which went unnoticed for the first 3 years of his life, so she suffered alone as to not show her struggles and frustration. She states, “my anxiety reached a new level and I was scared. That was the moment that I knew something needed to change, and it was not the life I wanted. I didn’t know how to turn things around to make it work, so I started my personal development journey – which has been a game-changer.”

Anxiety is a manifestation of our pain and wounds

Anxiety takes various forms and influences almost all aspects in our day to day lives. It can infiltrate our lives like a poison that limits us from living life to our fullest. Lamgi Lora states that “in reality anxiety is a manifestation of our pain and the wounds of our childhood trauma, so overcoming our anxiety opens the opportunity to heal. It also helps us understand the message of our emotions that are stuck in our body and why you do what you do from your subconscious mind’s perspective.”

Along the healing phase, we can then move on to create a new and healthy relationship with our emotions, thoughts, and fears. “A new relationship with the core of who we truly are. This is so we can become a person that is able to regulate our emotional state and know how to use our mind consciously to our benefit, knowing that we can handle anything”, Lamgi Lora explains.

When you are stressed, it creates a prime opportunity to turn inwards and love yourself and appreciate your worth. Armed with experience and a background in healing through her own challenges and suffering in life, Lamgi Lora is the go-to person who specializes in helping people deal with the effects from stress and anxiety. As a result, they can heal, recover, and regain the self-worth and confidence necessary to live a healthy and happy life.

Become A Crypto Expert

Categories

Recent Stories

Trending


Copyright © 2022 Disrupt ™ Magazine is a Minority Owned Privately Held Company - Disrupt ™ was founder by Puerto Rican serial entrepreneur and philanthropist Tony Delgado who is on a mission to transform Latin America using the power of education and entrepreneurship.

Disrupt ™ Magazine
151 Calle San Francisco
Suite 200
San Juan, Puerto Rico, 00901

Opinions expressed by Disrupt Contributors are their own. Disrupt Magazine invites voices from many diverse walks of life to share their perspectives on our contributor platform. We are big believers in freedom of speech and while we do enforce our community guidelines, we do not actively censor stories on our platform because we want to give our contributors the freedom to express their opinions. Articles are not commissioned by our editorial team, and opinions expressed by our community contributors do not reflect the opinions of Disrupt or its employees.
We are committed to fighting the spread of misinformation online so if you feel an article on our platform goes against our community guidelines or contains false information, we do encourage you to report it. We need your help to fight the spread of misinformation. For more information please visit our Contributor Guidelines available here.


Disrupt ™ is the voice of latino entrepreneurs around the world. We are part of a movement to increase diversity in the technology industry and we are focused on using entrepreneurship to grow new economies in underserved communities both here in Puerto Rico and throughout Latin America. We enable millennials to become what they want to become in life by learning new skills and leveraging the power of the digital economy. We are living proof that all you need to succeed in this new economy is a landing page and a dream. Disrupt tells the stories of the world top entrepreneurs, developers, creators, and digital marketers and help empower them to teach others the skills they used to grow their careers, chase their passions and create financial freedom for themselves, their families, and their lives, all while living out their true purpose. We recognize the fact that most young people are opting to skip college in exchange for entrepreneurship and real-life experience. Disrupt Magazine was designed to give the world a taste of that.