The subconscious mind is a data bank for everything which is not in your conscious mind. It is said that the subconscious mind stores your beliefs, your previous experience, your memories and your skills. Everything that you have seen, done or even thought is also there. “It is your guidance system,” says Yashica Jalhotra, India’s leading transformational NLP coach.
Starting her career as a journalist Yashica come to niche as a renowned transformational life coach and is now one of the worlds top online program curator and sought-after trainers, bestselling author who is also the founder of Quantum of Happiness. She transformed her life with the help of little known inside secrets and techniques used by all the famous and wealthy people around the world
“The subconscious mind is a powerful secondary system that runs everything in your life. Learning how to stimulate and communicate between the conscious and subconscious mind is a powerful tool on the way to success, happiness and riches”, says Yashica. She has gone ahead to prove that her techniques are highly influencing on people ranging from students to entrepreneurs to doctors, helping them gain control over the subconscious mind.
She continues to say that the communication between the subconscious and conscious mind is bidirectional. The best comparison of the subconscious mind is to a wild monkey. Yashica believes that, it can run rampage the whole day as it does not tire easily. The only thing you have to do is to give this wild monkey a purpose. Yashica focuses majorly on fear and negative self-talk. The first step in harnessing the power of the subconscious mind is to eliminate the thoughts loaded with negative emotions.
Your fears come true, especially when you are very emotional about them. This is why negative self-talk could produce such harmful effects eliminating such effects hence will help you for their gain self-confidence and control over your mind. The most powerful tool in countering the negative thoughts is the delete button.
“I know this is not easy, but it’s not impossible. It is very crucial that the negative picture in your mind needs to be smashed with your fist. It is not quite simple to press the delete button in your mind and the image of thought could be destroyed. But with proven tools and constant efforts, people have gone ahead to prove that the delete technique absolutely works “, says Yashica.