fbpx
Connect with us
Become A Crypto Expert

Executive Voice

3 Tips For Men To Achieve Their Best Summer Beach Body From Ted McColl, Founder Of Thoroughbred Fitness

 

 

Summer is just around the corner, with beach and pool parties galore. Along with summer fun, comes a lot of insecurities for most men, according to Thoroughbred Fitness founder Ted McColl.

 

“Now is the time to change that and maximize your looks,” says Ted. “Spring is great. It is just starting to get warmer and people are booking summer vacations, especially with the reopening and pent up travel demand after the recent pandemic.”

 

Here are Ted’s top three tips about how to maximize your fitness, physique, and health goals in time for summer:

 

Beach Body Tip #1: Low Body Fat

This seems like a no-brainer, but there’s a twist to it. The top areas you want to look as lean as possible are your face and your abs. Your face is number one and your abs are number two. That is the common order of priority for how most men feel about themselves while looking in the mirror. Not surprisingly, these are also the most difficult to achieve. The reason they are difficult is that it is diet focused. You need to have your diet on point to deliver a lean face and lean waist. Thoroughbred Fitness’ Applied Macro Science-based nutrition delivers an anti-fat diet that doesn’t suck to follow. Ted and his team actually encourage people to eat whatever they enjoy, as long as it fits into the caloric and macronutrient framework they establish for them.

 

Beach Body Tip #2: V Taper

You want to get a nice V Taper going. This will accentuate your form, highlighting the fact that you have lean muscle, and grab everyone’s attention whether they are looking at your body from the front or the back. V Tapers are all about the back, shoulders, and a lean waistline. A good V Taper shows strength and there is something primal about it. That’s how warriors look, and both men and women like and respect it. The best way to start a strong V is pullups. They get everything working for you.

 

Beach Body Tip #3: Good Posture

Good posture is essential to being confident, portraying confidence, and being more attractive in general. Standing up straight with your shoulders back is a good place to start, but there are tweaks to boost posture and ensure that you can stand that way without it looking unnatural or like you are posing. Back muscles (especially the little ones), core strength, and hamstrings are all very important to maintaining good posture. Thoroughbred incorporates exercises that build these up when getting their clients ready for summer. It makes such a difference and can frequently make someone stand one or even two inches taller. That matters.

 

So there you have it, certified fitness trainer and sports nutritionist Ted McColl’s top three beach body tips. For more information on Thoroughbred Fitness visit https://go.thoroughbred.fitness/program or reach out to Ted directly at ted@thoroughbred.fitness.

 

You can also follow Ted on Instagram @tedmccoll and @thoroughbody for updates and fitness tips.

 

Advertisement Become A Crypto Expert

Join Disrupt Magazine

Become A Disrupt Contributor

Most Disruptive

Entrepreneurship7 months ago

Navy Veteran Davis Chris Takes the Music Industry by storm

In life, you need to break down anything that might be holding you back and change course if need be...

Entrepreneurship7 months ago

5 Disruptive Leaders Paving the Way in 2021

Where there is uncertainty, lies a whirlwind of opportunity. 2020 was the year that had entrepreneurs learn a great deal...

Politics1 year ago

Brock Pierce Wants To Disrupt The Two Party System And Be Your Next President

We don’t usually cover politics much here at Disrupt, but when Crypto billionaire and friend of the show, Brock Pierce...

Business1 year ago

John Mcafee – Predictions For The Future

John McAfee is a world-famous tech CEO, computer scientist, civil disobedience activist, privacy advocate, and pioneer of the commercial anti-virus...

Finance1 year ago

Gaby Wall Street – Teaching Latinas to Thrive During The Crisis

It’s no secret we are facing one of the most challenging financial times of the last few decades as we...

Entrepreneurship1 year ago

Tony Delgado – The #1 Entrepreneurship Movement In Puerto Rico

Puerto Rican online market is in constant progress. With many entrepreneurs who are coming here to start a business, it...

Entrepreneurship2 years ago

Elena Cardone – The 10X Ladies Conference Is Declaring 2020 The Decade For Women

The next ten years are meant for women to continue growing their potential and succeeding in multiple areas, including business....

Marketing2 years ago

How Josh Elizetxe Built Snow Into a $40 Million Dollar Business

There is nothing quite like an entrepreneur’s determination when starting a business. That’s my original quote by the way (pun...

Entrepreneurship2 years ago

How Jason Capital Became A Self Made Millionaire By 24

Have you ever wanted to earn the respect of everyone who ever looked down on you at some point in...

Entrepreneurship2 years ago

Sam Bakhtiar On His Way To A Quarter Billion

Dr. Saman Bakhtiar, who prefers being referred as Sam, lives in an 8200 square foot $5.2 million house, Sam is...

Trending

Copyright © 2020 Disrupt ™ Magazine - Disrupt is a Minority Owned Privately Held Company

Disrupt ™ is the voice of Latino entrepreneurs around the world. We are part of a global movement to increase diversity in the technology industry and we are focused on using entrepreneurship to grow new economies in underserved communities around the world. We enable millennials to become what they want to become in life by learning new skills and leveraging the power of the digital economy. We are living proof that all you need to succeed in this new economy is a landing page and a dream. Disrupt tells the stories of the world top entrepreneurs, developers, creators, and digital marketers and help empower them to teach others the skills they used to grow their careers, chase their passions and create financial freedom for themselves, their families, and their lives, all while living out their true purpose. We recognize the fact that most young people are opting to skip college in exchange for entrepreneurship and real-life experience. This Podcast was designed to give them a taste of that.