For many, success is a choice, but for entrepreneurs, there is no alternative. For this reason, most entrepreneurs look to supplements, boosters, and health and fitness to drive focus, speed decision-making, and amplify energy levels.
Supplements are widely used among successful entrepreneurs, and one of the most popular products in this region is testosterone capsules and powders.
In this article, we’ll look at why so many entrepreneurs look to testosterone, and why so many feel that testosterone supplements drive them along the path to success. First of all, let’s discuss what testosterone is and how it benefits entrepreneurs in 2022.
What is testosterone?
Testosterone is a hormone found in humans and animals alike, and in men, the hormone is created in the testicles, while in women, it is created in the ovaries. While the production of testosterone increases dramatically during a person’s teenage years, it begins to dip around the age of 30. And this has been made worse by sedentary jobs and poor nutrition in our work lives,
Not only does testosterone play a vital role in a person’s sex drive, but it also affects both muscle and bone mass, as well as red blood cell production.
While the majority of people have normal testosterone levels, some can suffer from low testosterone levels. In men, this can lead to low self-esteem, weight gain, moodiness, depression, and decreased sex drive. As for women, common symptoms of low testosterone include low libido, poor concentration, reduced bone strength, and depression.
There are a variety of reasons that someone might have low levels of testosterone (also known as low T levels), including alcoholism, liver cirrhosis, kidney disease, and injury to the testicles or ovaries.
For those worried about low T levels, a simple blood test can determine whether you have healthy testosterone levels. Average levels in adult men range from 280 to 1,100 nanograms per deciliter (ng/dL), while healthy levels in adult women are between 15 and 70 ng/dL.
What are the benefits of high testosterone levels for entrepreneurs?
It is often theorized that high testosterone levels, largely in men, can help them to succeed and give them the push they need in endeavors such as entrepreneurship. In fact, researchers have conducted a range of studies to investigate how testosterone helps not only ordinary people but entrepreneurs too.
Advantages in business and entrepreneurship
Three studies conducted in 2017 by Warwick Business School at The University of Warwick found that higher levels of testosterone could decrease fear during risky situations and increase a person’s willingness to take risks.
Nicos Nicolaou, professor and head of the Entrepreneurship & Innovation Group, said: “When coupled together it is possible that individuals with higher levels of testosterone could be prone to engage in entrepreneurial activities and self-employment.”
But does testosterone drive success in men, particularly in the field of entrepreneurship?
Separate studies have found that male business executives with higher testosterone levels tended to have more subordinates. In comparison, financial traders with higher T levels often generated more profits. Furthermore, higher testosterone levels have been discovered in both self-employed and highly educated people: two traits highly associated with entrepreneurs.
While these studies suggest that there are indeed links between high testosterone levels and success, let’s take a look at some of the direct benefits of enhanced testosterone levels in both men and women.
As discussed earlier, low levels of testosterone can lead to depression, fatigue, and irritability. It should be noted that testosterone levels lower as we age, and natural decreases in the hormone may not directly lead to poorer mental health.
That said, men suffering from hypogonadism (the condition that causes the body to produce decreased levels of testosterone), reported improved moods and better well-being while being treated with testosterone replacement therapy. It is therefore theorized that increased levels of testosterone could one day be a practical element of treating depression.
Testosterone levels increase in response to sexual arousal and activity, and it is shown that men with higher levels of testosterone enjoy greater sexual activity. Although there are many reasons that a person might have erectile dysfunction, it is noted that older men need higher testosterone levels for erectile function and a healthy libido.
Studies have shown that increased levels of testosterone can help support a person’s sexual health. That said, it should be noted that there is, in fact, a maximum level of testosterone before responses stall.
Greater muscle mass
Entrepreneurs often work to include fitness activities into their often-packed business schedules, which is why many enjoy testosterone supplements and boosters to help surcharge their health. As well as directly impacting a person’s libido, testosterone is responsible for increased muscle mass.
Studies have found that increased levels can help decrease fat mass and increase muscle and strength for those suffering from low testosterone. Furthermore, for entrepreneurs that lift weights, it should be noted that testosterone plays a huge role in bone density.
As bone density and testosterone decreases as we age, the risks of bone-related diseases, such as osteoporosis, increase. Thankfully, research has found that with higher doses of testosterone, bone density increases with direct impacts on both spine and hip bone density.
What are natural sources of testosterone?
While the body produces its own supply of testosterone, there is a range of foods that help supply the body with testosterone. Some of the most common include:
- Fatty fish
- Leafy greens
- Cocoa products
Increasing your intake of testosterone through your diet is a great way to help boost your levels. However, this option requires people to stick to a strict diet to ensure that additional testosterone levels are maintained.
Another option for boosting testosterone levels is, of course, through supplements and boosters, which are advantageous as you know exactly how much additional testosterone you are ingesting with every pill.
What are testosterone boosters?
There is a range of testosterone boosters on the market. While commonly found in capsule and pill form, they can also be enjoyed via powders and gels. These types of supplements are thought to be perfect for those looking to get an edge in both business and fitness. Unfortunately current research suggests that less than 20% of testosterone booster supplements on the market are effective, and 10% have actually been shown to lower test levels.
Testosterone boosters and supplements, which are extremely common among bodybuilders, tend to include highly controlled substances such as androstenedione and androstenediol, as well as dehydroepiandrosterone (DHEA) and D-aspartic acid (DAA).
For those searching for more natural supplements, many testosterone boosters also include a range of plant extracts and herbs to help boost the hormone’s production.
Other common ingredients, which are combined and found across a range of health-based supplements, include:
- Vitamin D
- Eurycoma longifolia
- Tribulus terrestris
It should be noted that if you have a severe drop in testosterone, the best option is to see a medical expert who will investigate and offer therapeutic prescription options (such as DHEA).
As various studies have shown, there is certainly little disadvantage for entrepreneurs if they choose to enjoy higher levels of testosterone, while on the other hand, the benefits could be very advantageous for both their businesses and careers.
You should remember, however, that you can only make the most out of higher levels of testosterone when in combination with a healthy diet and exercise regime. Furthermore, it can sometimes take weeks or even months for the changes to come to fruition, which is why — like anything in entrepreneurship — patience and dedication are key to success.