Is physical health and fitness your life goal? Are you looking for a lasting solution that will make you perfect in every area of your being? Or are you looking for a path to create a clear plan that will propel your fitness experience to the next level? Worry no more! Fitness is for everyone, and this article is for you!
Physical health is essential for every human being. It helps reduce the risk of being attacked by certain diseases such as diabetes (2), cancers, and even blood pressure. Also, it allows one to have stronger muscles, bones, and joints. Additionally, staying active and eating right can help you maintain a healthy weight. That is why Teri Ashbaugh is at the forefront of helping her clients achieve their goals through health and fitness while putting their needs before her own.
Who Exactly Is Teri Ashbaugh?
Teri is a Certified Fitness Professional and an IFFB Professional Athlete with 15 years of experience in the health and fitness industry. She is a kind, passionate, and authentic person who offers honest and successful health and fitness services. As a coach and friend who over-delivers in value and kindness while also guiding her clients to achieve their physical goals, Teri offers customized programs to meet her client’s specific needs.
This visionary coach believes the most successful approach to a complete lifestyle change is through moderation and balance, and this is the center of her coaching philosophy. Teri cares about more than just physical changes. She believes that being healthy comes from a balance of mind, body, and spirit.
The Come Up
Teri’s success journey has not been a walk in the park. Even though fitness has always been Teri’s passion and calling, she hasn’t always been healthy. She has had to struggle with family deaths, eating disorders, drugs, and alcohol. Additionally, she has had many years of feeling like she wasn’t good enough.
Teri grew up in the middle of six sisters and never felt like she measured up. But, as she got older and began to strengthen her relationship with God and identify her true identity in Christ, she could love herself and others honestly.
Teri believes in purpose-driven fitness. Why? Because it serves and guides people to ignite their true fitness potential. Teri creates customized nutrition and training programs for each client based on their needs and goals. But did you know that people are their best when they are healthy in mind, body, and spirit? That is what Teri trusts in and loves to uncover and help clients overcome all their obstacles that may be standing in the way. Her passion for helping others can be traced to overcoming many setbacks in her journey, which has enabled her to assist others.
Why Teri Is Your #1 Choice
Teri is far ahead of her competitors because she believes in teaching her clients what to do instead of just telling them what to do. Making her clients understand and learn the how and why behind everything they do is what has made her a trusted coach. She trains with purpose while making fitness a lifestyle. Through these passionate and dedicated services, Teri’s clients are always empowered to continue a life of health and fitness instead of using it as a temporary fix. In addition, Teri takes time to build a genuinely genuine relationship with every client.
There is no doubt that Teri is helping transform clients in their physical health and reach new levels with a positive mindset and spiritual growth.
Are you ready to stop the struggle and start to enjoy your fitness journey truly? Teri will help you overcome your fitness challenges from overwhelming food cravings to being stuck in a fitness plateau and even hormone imbalances. Therefore you can connect to Teri Ashbaugh and change your entire fitness experience.