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Health + Fitness

Here’s How to Get in the Best Shape of your Life in 2022: Meet Leslie Richman

 In our social media obsessed world, it seems as if there is always some new flashy undiscovered method of losing weight or, better yet, some trainers setting unrealistic expectations for their followers as long as they buy their sponsored supplements. The fitness world needs something that works or someone who correctly teaches a foundation that they can carry into their physical and health goals. 


Meet Leslie Richman, born and raised in Los Angeles, California; she is a true ‘CaliGirl’ at heart. For nearly ten years, she worked as a Certified Personal Trainer, Spinning/Group Fitness Instructor, and is even a Certified Fitness Nutrition Specialist. Currently based out of Orange County, CA, she continues to work with hundreds of clients, including some of your favorite celebrities. 


Finding Her Calling 


It all started after a toxic relationship brought her down to one of the lowest points in her life. She was tired of showing up as this individual with low self-esteem and lack of confidence, so she made a conscious commitment to change! So she educated herself on everything diet and exercise; the research showed the benefits of a healthy diet and regular exercise. This was the fuel she used as a prescription medication! Working out and eating well helped her tackle many of the mental health challenges, and over time she saw a drastic difference in her life as she started implementing these healthy habits. 


Since entering this stage of her life, we have seen her do a complete 180 in every aspect of her life, including building a career in one of the most critical areas of her life. Today she is a sponsored athlete, and brand ambassador and known for having worked with sports brands such as Reebok, Adidas, and various fitness fashion brands


Now by using the same tactics and foundational strategies that pulled her out of one of the lowest points in her life, she is empowering others to do the same with their health and fitness journey. By teaching lifestyle skills and creating healthy habits, Leslie can guarantee results that will help you maintain your personal fitness goals for life! It’s about making small daily changes to create long-term, maintainable success. This is YOUR fitness journey. she’s here to help bring you your BEST SELF YET.


Leslie Richman’s specialties include HIIT cardio training, strength training and lower body lifts that will give you your best bum yet! Her training focuses on combining plyometric exercises and high-intensity interval training methods, giving you more bang for your buck without feeling compelled to live in the gym.


How Leslie Richman Will Help you Reach Your Goals 


Leslie Richman is an innovative online coach who has made it highly accessible for anyone, no matter their goals, to grow and learn on their fitness journey alongside her. 


Leslie Richman App – The Leslie Richman App was specifically designed to bring the convenience of an excellent personal trainer anywhere at any time. In the app, you will find a variety of programs designed for you, helpful nutrition guides, and access to a community of like-minded individuals, including direct messaging to Leslie herself for any questions you may have. 


12 Week Program – For less than 6.93 per workout, you can get a custom-made 12-week workout and nutrition plan to reach your health and fitness goals. By instilling the lessons and habits you learn through this 12 week program, you know how to make these 12 weeks last a lifetime. 


1 on 1 virtual private coaching – To those ready to take an even bigger jump with their health and fitness journey, Leslie offers private 1 on 1 virtual sessions that can consist of anything between weekly check-ins, meal prep sessions, or even a 50-minute personal training session. 


The Future for Leslie Richman Moving Forward 


According to Leslie, her ultimate goal in life is to live a life full of meaning, health, and love, all while providing her clients with their fitness goal results. Over the next year, you can expect her to continue adding more useful resources to her app and growing a community of individuals empowering each other through health and fitness. You can stay up to date by checking out her website or keeping up with her Instagram where her community continues to grow stronger and stronger. 








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