Connect with us

Executive Voice

Who is Dustie Samson and why does she train?

Dustie Samson

My name is Dustie Samson. I have had over 10 years experience in the fitness and nutrition industry. I have personally been in multiple fitness competitions and have been titled miss Colorado.

Many people go year after year, diet after diet, program after program with no results. After working with clients for almost 10 years now, I have came to the conclusion that the real reason people do not have results is because they are not held accountable for their actions. And this article I’m gonna give you three ways that you can boost your productivity in the gym and you can actually achieve those results you want.

First, when many people go to the gym they just show up. Most people are worried about what other people think of them in the gym. Most people are afraid to actually get a good pump in because they are afraid of judgment from others or failure. In my humble opinion, I truly believe that the only way to combat these fears is by training with an intention. You have to go into the gym with a clear objective of where you’re going. It’s like driving a car, When you get into the car you have to have your eyes on the road otherwise you’re going to crash. So why when so many people go to the gym do they just meander around and not actually go after the plan laid out for them

Next, another reason I have seen many people not achieved the bodies they want to have is because they are not right in the kitchen. You can do all the hard work at the gym you want but if you are not eating correctly and following specific guidelines of calorie intake, protein intake, and fat intake, you’ll just be running around in loops seemingly working hard at the gym but just not achieving those results you want. Remember guys everything starts in the kitchen and ends in the gym.

Last, Many people don’t believe that they actually deserve the body of their dreams. Through societies pressures and the medias distorted perspective on body weight, many people don’t actually go after their dream body because they don’t think it’s achievable. People make excuses like “I am big boned it doesn’t work for me” or “It just runs in the family” but it’s all just a mindset. I want to emphasize that at one point in my life I was very skinny and I strived to be a bodybuilder. The way I was actually able to achieve it was by believing in it and visualizing every single day when I was in the gym where I was going.

To conclude my three main reasons why people do not succeed in the gym is first because people do not have the right intention when they go to the gym. Next, people do not follow proper routine’s when it comes to eating. In the final reason is people simply don’t believe that it’s possible for them. Well I’m here to tell you that it is possible for you and if your truly dedicated to getting the dream body you want I’m here to help you. If you have any questions at all please reach out to me through email, on my website, or on Instagram. I will attach the links below. I appreciate you for sticking with me through this whole article. I wish you success on your fitness in nutritional journey.

Instagram: www.instagram.com/dustiesamson

Email: samson.dustie@icloud.com

Website: www.dustiesamson.com

Tel Aviv-born, an entrepreneur, CEO, manager, and marketing strategist. I have been working for some leading publications like Datafloq, Blogher, Engadget, Medium and other publication.

Advertisement Become A Crypto Expert

Join Disrupt Magazine

Become A Disrupt Contributor

Most Disruptive

Entrepreneurship7 months ago

Navy Veteran Davis Chris Takes the Music Industry by storm

In life, you need to break down anything that might be holding you back and change course if need be...

Entrepreneurship8 months ago

5 Disruptive Leaders Paving the Way in 2021

Where there is uncertainty, lies a whirlwind of opportunity. 2020 was the year that had entrepreneurs learn a great deal...

Politics1 year ago

Brock Pierce Wants To Disrupt The Two Party System And Be Your Next President

We don’t usually cover politics much here at Disrupt, but when Crypto billionaire and friend of the show, Brock Pierce...

Business1 year ago

John Mcafee – Predictions For The Future

John McAfee is a world-famous tech CEO, computer scientist, civil disobedience activist, privacy advocate, and pioneer of the commercial anti-virus...

Finance1 year ago

Gaby Wall Street – Teaching Latinas to Thrive During The Crisis

It’s no secret we are facing one of the most challenging financial times of the last few decades as we...

Entrepreneurship1 year ago

Tony Delgado – The #1 Entrepreneurship Movement In Puerto Rico

Puerto Rican online market is in constant progress. With many entrepreneurs who are coming here to start a business, it...

Entrepreneurship2 years ago

Elena Cardone – The 10X Ladies Conference Is Declaring 2020 The Decade For Women

The next ten years are meant for women to continue growing their potential and succeeding in multiple areas, including business....

Marketing2 years ago

How Josh Elizetxe Built Snow Into a $40 Million Dollar Business

There is nothing quite like an entrepreneur’s determination when starting a business. That’s my original quote by the way (pun...

Entrepreneurship2 years ago

How Jason Capital Became A Self Made Millionaire By 24

Have you ever wanted to earn the respect of everyone who ever looked down on you at some point in...

Entrepreneurship2 years ago

Sam Bakhtiar On His Way To A Quarter Billion

Dr. Saman Bakhtiar, who prefers being referred as Sam, lives in an 8200 square foot $5.2 million house, Sam is...


Copyright © 2020 Disrupt ™ Magazine - Disrupt is a Minority Owned Privately Held Company

Disrupt ™ is the voice of Latino entrepreneurs around the world. We are part of a global movement to increase diversity in the technology industry and we are focused on using entrepreneurship to grow new economies in underserved communities around the world. We enable millennials to become what they want to become in life by learning new skills and leveraging the power of the digital economy. We are living proof that all you need to succeed in this new economy is a landing page and a dream. Disrupt tells the stories of the world top entrepreneurs, developers, creators, and digital marketers and help empower them to teach others the skills they used to grow their careers, chase their passions and create financial freedom for themselves, their families, and their lives, all while living out their true purpose. We recognize the fact that most young people are opting to skip college in exchange for entrepreneurship and real-life experience. This Podcast was designed to give them a taste of that.