fbpx
Connect with us

Entrepreneurship

Why Is Change So Hard?

Fear can feel like a paralysis within the mind and body making change seem like the impossible for some. This feeling can keep us unintentionally stuck in a loop.  People desperately want to change, but do not always recognize the one thing that is standing in the way of getting what they want. This would be self! The story people like to tell is that they have done everything to change, but for some reason can’t seem to do the “thing” or catch the “break” they have been seeking. It is comparable to making the same recipe year after year and wondering why there is no difference in the taste. If an individual wants different then different actions need to be made. 

Investing in Coaches 

When an individual decides to invest into coaches that is when they will  learn that they have  everything within themselves to live  life authentically. The lenses will become clear and he/she will be able to see what holding on to the old is costing themselves and their family, professionally, or personally.  Oftentimes people hide behind their role as a spouse, parent, career, and then divorced for so long, and no longer know who they are at their core. The automatic feelings of  feeling lost and not knowing how to make these changes to move forward set in. Working on mindset he/she will learn to become aware and understand circumstances in life that happen “FOR them” and not “TO them.”  One will begin to truly uncover peace and happiness that will not be motivated by external forces and comes from within. 

What do Coaches do?

Coaches are there to support, stretch, and guide individuals  to develop and take the necessary action steps needed to be who they are meant to be. Together they will identify and navigate through the obstacles in the way to achieve one’s personal or professional goals.

THE 5 FOUNDATIONAL PARADIGMS OF COACHING WITH JULZ

  1. How he or she does one thing is how they do everything.  If they  are meeting resistance or distracted in one area of  life, how is it showing up in other areas?
  2. Challenges are people’s greatest gifts.
  3. No such thing as FAILURE only FEEDBACK. Experiences provide the necessary feedback, giving the opportunity to keep going or change the direction.
  4. Progress over Perfection. Perfection is subjective and if he or she waits for the time to be perfect it could be years or not at all.
  5. View the thoughts that come in with curiosity and NOT judgment.

 

These foundational principles are the bases needed to invoke the forces of change from within! Once one is aware of what drives the thoughts and behaviors it is life changing, and he or she will be able to make the conscious choice to change the channel on those negative or unwanted thoughts per se.

Some tips to start shifting mindset immediately.

  1. GRATITUDE: Before your feet hit the floor first thing in the morning start journaling or in your mind list everything you are grateful for. 
  2. INTENTION: Set the intention of the day.
  3. ACTIVITY: Start the day with movement to include stretches, walk, and or anything that gets the body moving.
  4. ACTION: Have a goal/ dream you want to accomplish and take an action step toward making it happen. Create momentum!

Do not allow the illusion of fear to paralyze the mind and body into staying stagnant in  life. Change can be undoubtedly uncomfortable, but that discomfort means growth. 

To find out more about Julie , her coaching and how she can elevate your life, follow here @coachingwithjulz or on her website here

Matt Tommy - entrepreneur and founder of scaling matrix and building your authority. I have scaled using remote sales teams and systems multiple offers to 6-7 figures a month in revenue consistently in multiple different niches/verticals. Closed over 7 figures a year in high ticket coaching offers ranging from 5-20k investment offers. Follow me on instagram at https://www.instagram.com/mattommy or @mattommy

Advertisement

Join Disrupt Magazine

Become A Disrupt Contributor
Become A Disrupt Contributor

Most Disruptive

Entrepreneurship2 months ago

Navy Veteran Davis Chris Takes the Music Industry by storm

In life, you need to break down anything that might be holding you back and change course if need be...

Entrepreneurship3 months ago

5 Disruptive Leaders Paving the Way in 2021

Where there is uncertainty, lies a whirlwind of opportunity. 2020 was the year that had entrepreneurs learn a great deal...

Politics10 months ago

Brock Pierce Wants To Disrupt The Two Party System And Be Your Next President

We don’t usually cover politics much here at Disrupt, but when Crypto billionaire and friend of the show, Brock Pierce...

Business11 months ago

John Mcafee – Predictions For The Future

John McAfee is a world-famous tech CEO, computer scientist, civil disobedience activist, privacy advocate, and pioneer of the commercial anti-virus...

Finance1 year ago

Gaby Wall Street – Teaching Latinas to Thrive During The Crisis

It’s no secret we are facing one of the most challenging financial times of the last few decades as we...

Entrepreneurship1 year ago

Tony Delgado – The #1 Entrepreneurship Movement In Puerto Rico

Puerto Rican online market is in constant progress. With many entrepreneurs who are coming here to start a business, it...

Entrepreneurship1 year ago

Elena Cardone – The 10X Ladies Conference Is Declaring 2020 The Decade For Women

The next ten years are meant for women to continue growing their potential and succeeding in multiple areas, including business....

Marketing2 years ago

How Josh Elizetxe Built Snow Into a $40 Million Dollar Business

There is nothing quite like an entrepreneur’s determination when starting a business. That’s my original quote by the way (pun...

Entrepreneurship2 years ago

How Jason Capital Became A Self Made Millionaire By 24

Have you ever wanted to earn the respect of everyone who ever looked down on you at some point in...

Entrepreneurship2 years ago

Sam Bakhtiar On His Way To A Quarter Billion

Dr. Saman Bakhtiar, who prefers being referred as Sam, lives in an 8200 square foot $5.2 million house, Sam is...

Trending

Copyright © 2020 Disrupt ™ Magazine - Disrupt is a Minority Owned Privately Held Company

Disrupt ™ is the voice of Latino entrepreneurs around the world. We are part of a global movement to increase diversity in the technology industry and we are focused on using entrepreneurship to grow new economies in underserved communities around the world. We enable millennials to become what they want to become in life by learning new skills and leveraging the power of the digital economy. We are living proof that all you need to succeed in this new economy is a landing page and a dream. Disrupt tells the stories of the world top entrepreneurs, developers, creators, and digital marketers and help empower them to teach others the skills they used to grow their careers, chase their passions and create financial freedom for themselves, their families, and their lives, all while living out their true purpose. We recognize the fact that most young people are opting to skip college in exchange for entrepreneurship and real-life experience. This Podcast was designed to give them a taste of that.