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BossLady Natalie Kehren On Correlating Wellness And Spirituality

Natalie Kehren is a Toronto based woman, who is a founder of Holistic World, co-founder, and creator of The Wellness Market, the creator and mentor of the 8-week program Healing to Begin: Breaking Through to Rise, and a pacesetter within the wellness community. We recently interviewed Natalie and asked her about her thoughts on spiritually & why she’s devoted her life to working with women.

We would love to know about you? Please tell us in detail the incredible work you do?

I am a Toronto based woman who has always been a dreamer, an all or nothing-er, a seeker of truth, empowerment, and freedom. After choosing to live my life as I dreamt it to be, I saw becoming an entrepreneur and business owner as a way to make this possible & merge all my passions into one. I am the founding father of Holistic World, co-founder & creator of The Wellness Market, the creator & mentor of the 8-week program Healing to Begin: Breaking Through to Rise, and a leader in the wellness community. I believe we can reach our highest potential possible and from there, honor ourselves by creating a life we truly wish to live. No gimmicks. No illusions. Just living in our authenticity. My personal and professional journey led me to focus on energies when I received a certification as a C.N.H.P, a Creatrix of Sacred Women’s Circles, and being as a Spiritual Director of a background in Holistic Health.

My expertise focuses on helping women heal & release what’s holding them back ultimately unleashing their highest potential. It’s a truly profound process and has been an honor to watch women transform within weeks. This happens through my online programs and one-one mentorship.

I am also in love with my other business called The Wellness Market. I have a brilliant partner who is the other half of this business! This market brings together vendors, wellness leaders, and educators, meditation, yoga, pilates, fitness classes, holistic treatments, discussion panels all under one roof. 

What does Holistic World stand for? Please throw some light on your 8-week program Healing to begin: Breaking Through to Rise.

Holistic World represents the journey of transformation – having scattered pieces of yourself to feel whole & like you’ve come home by connecting your body, mind, soul & spirit. These elements make up your own personal “world”, just like the elements of the Earth – fire, water, earth, air & spirit.

My 8-week program is probably my most favorite creation thus far. It’s specifically designed to discover & heal what’s holding you back from reaching your highest potential as a woman. This is done through weekly lessons, meditations, homework & one-on-one video sessions with me. It’s taking the scattered pieces of yourself, making sense of them, getting rid of the ones that no longer fit, and rebuilding yourself into the most authentic version of yourself ultimately leading to freedom as a woman. It’s completely intense, deeply resonating & breaks you open so you can step into your power. I am in love with every step of it and feel so much honor to journey alongside incredible women.

Please tell us about The Wellness Market. What does it mainly focus on?

The Wellness Market focuses on creating an experience where guests can delve into the world of self-love, self-care, and healthy well-being while having a whole lot of fun! We hope to inspire people to become the best possible version of themselves, leaving the event with a new perspective on what they can achieve in their personal lives.”Peruse through over 40 vendor booths, taste delicious healthy treats, attend free informative talks, enjoy mini-sessions with real and holistic practitioners, join a yoga class or take a fast time, to relax in the “Meditation Station”. We aim to inspire, educate, nurture, and dive deep into the health and wellness world. All are welcome.

How can we correlate wellness and spirituality?

To me, it’s the same. It’s not really how, but when will they correlate. We need a healthy spiritual practice to feel whole in our everyday. Feeling happy & whole is what wellness is all about. Therefore, whether you are focusing on eating healthy, or practicing moon rituals, you will eventually need to merge all your practices into one holistic and synergistic approach.

What is the one piece of advice which you would like to share with our readers?

The same advice that I share with all my clients, and practice every day: Your purpose in life is to be happy & joyful every day. That’s it. Find what that is, accept it & make it apart of your every day. The rest will fall into place.




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