Male peak performance refers to the ability of men to achieve optimal physical, mental, and emotional well-being. This can include a combination of factors such as...
An increasing number of people are becoming health conscious thanks to the prevalence of obesity and its associated conditions. However, being healthy can be challenging as...
Laurie Alfano is the Creator and Founder of Noga Movement, the Original Yoga without the BS. Known in the fitness industry as The Authority of Barre...
Fitafy was founded by Stephen Mansfield and Cem Miral who met at a gym during a normal workout session. The duo came up with the idea...
The Founder’s Story interview started as an audio interview and now has been listened to 7million times! We interview incredible entrepreneurs who are thought leaders within...
With nearly 30 years of training experience, and a kinesiology degree to boot, Tish Duffy knows what she’s talking about. AND, now 46 herself, she knows...
Rosanna Cypriano, founder of “Fit with Rose”, is an up-and-coming fitness coach who focuses on mindset, nutrition and workouts that build long term and sustainable results....
If you are completely unaware of the benefits of exercise to your overall health and quality of life, then you’ve either been living under a rock...
While some gyms are slowly re-opening, during COVID-19, home fitness and the way we keep our bodies in shape has grown by epic proportions. Whether it’s...
Meet Nathaniel Offer, a SYNC Member since October 16 and a master trainer and technical trainer. His territories are the upper east coast region for sync...