Rosanna Cypriano, founder of “Fit with Rose”, is an up-and-coming fitness coach who focuses on mindset, nutrition and workouts that build long term and sustainable results. Rosanna is a first generation Brazilian American from the Bay Area, California. She grew up with a passion for living a healthy and active lifestyle. During her college years her unhealthy living habits led to a significant change in her weight and self-esteem. After taking a Nutrition and Health course she realized the importance of maintaining a healthy lifestyle through flexible dieting and consistent HIIT training. Through transforming her own body and mind she found her calling to help other women create their best selves from the inside out.
During the pandemic she created a business from the ground up and launched her “Flourish From Within” 12-week program that offers high-level one on one coaching that helps women tighten, tone, and transform their bodies; reaching their highest potential while living their best life.
“This program is more than just building your dream body.
It’s also about regaining your confidence and creating
a lifestyle that will allow you to keep your results and
feel sexy for life!” – Rose Cypriano, Founder & CEO
Rosanna’s business allows her to transform the lives of women mentally, physically, and spiritually. She coaches women all over the world, helping them build a sustainable routine & diet that matches their personal goals. Alongside this, Rosana’s course dismantles any mental roadblocks that prevents her clients from not only reaching their full potential, but maintaining it.
Rosanna creates customized workout plans focusing on HIIT, strength and glute training that her clients can do from anywhere. She also provides personalized nutrition plans that are tailored to her clients’ goals and concerns, and mindset coaching to help her clients change their negative mindset revolving around their health and body image. Overall, her goal is to coach her clients to live in a flow state of abundance.
Rosanna helps her clients create healthy daily habits that turn into consistent behaviors, paving the way for them to achieve their long term goals. Since each individual has their own internal and external goals, she strives to get to know and build strong relationships with her clients so that she can effectively customize the perfect plan and have her clients flourishing and excelling in their life.
“Through my program, some clients want to fix their mindset, and other
clients want to figure out how to stay consistent with their routine. I hold
them accountable through weekly check in’s, mindset coaching and
letting them feel like they have someone that’s always cheering them on.”
If you are looking to go all in on your mind, body and health, you can follow Rosanna on Instagram to get started on your fitness journey.